When a baby reaches a certain age, he can add complementary food, which plays a balanced nutritional role for the baby, so the collocation of complementary food is very important. Walnuts have high nutritional value, and are rich in protein, fat, amino acids and various trace elements. They can also nourish the brain and promote brain development. Therefore, many mothers like to crush walnuts and use them as complementary food for their babies. Some mothers can buy walnuts directly if they are too lazy to crush them. How do walnuts make baby food supplements? Here are some ways to supplement food with baby walnuts.

I. walnut dew

Ingredients: a few walnuts and a proper amount of formula milk.

Practice:

First, put the walnut kernel into a blender and smash it into mud, then pour in a proper amount of formula milk and stir it for a few times.

Second, walnut sesame paste

Ingredients: cooked black sesame, walnut kernel, glutinous rice, a little more rice.

Practice:

1, wash rice and glutinous rice and soak them in clean water for about 1 hour;

2. Bring the pot to a low fire, put the soaked two kinds of rice into a pan, stir-fry until it is slightly dry, and then add walnut kernels and stir-fry until it is completely dry;

3. Pour the fried rice, glutinous rice, walnut kernels and cooked sesame seeds into complementary food tools such as high-speed blender and grind them into powder;

4. Add a proper amount of water to the pot to boil, then add a proper amount of walnut and sesame powder and stir well until it is thick. The remaining powder can be canned and sealed.

Third, walnut porridge

Ingredients: three or four walnuts and appropriate amount of rice.

Practice:

1, first wash the rice and soak it in clean water for about 1 hour, then put it in a pot and add a proper amount of water to boil it until it is half cooked;

2. Cut the walnut kernel into powder, then add it to the porridge and continue to cook until it is sticky.

Four, walnut sesame millet porridge

Ingredients: appropriate amount of millet, black sesame about 10g, 3 or 4 walnuts.

Practice:

1, wash and soak the millet for about half an hour, and mash the black sesame seeds and walnut kernels together into mud;

2. Add water to the pot to boil, add the soaked millet to boil, and then add the mashed black sesame seeds and walnuts to boil into porridge.

The above are some recipes for walnut complementary food. Mothers who want to use walnuts as complementary food for their babies should act quickly.