Wood Fish Flower is a very common condiment, it is processed from deep-sea fish Oh, but also can have a very good health role and effect of nutrients more, such as deep-sea fish contains more amino acids and Kang substances, often eat can be replenished brain, come to see how to eat Wood Fish Flower.

Wood Fish Flower is processed from the more precious deep-sea bonito, the bonito after a number of baking and drying into thin slices, vacuum or nitrogen-filled preservation, waiting for use. Without any additives, it is a natural seasoning that is rich in nutrients. The special flavor of katsuobushi can be tasted in Japanese cuisine, from cold dishes, boiled soups, hand-rolled ingredients to making various sauces.

Nutritional Analysis

Mullet is the most nutritious fish, rich in DHA, EPA, DHA is called "brain gold", not only for the children's brain development plays a very important role, but also to improve retinal reflexes, strengthen vision, prevent and improve vision. DHA can prevent breast cancer, can play a role in delaying aging, so that women are healthier and more beautiful. The wood flower can have the role of preventing visual fatigue, for the enhancement of eyesight is good, but also can have the effect of brain brain effect and efficacy of it.

EPA has a "vascular scavenger", can enhance the ability to fight diseases and can play a role in lowering blood lipids, anti-thrombosis, lowering blood pressure.

On the consumption of woodchuck flowers, you know it, you can see that the woodchuck flowers have a lot of benefits, often consume such food on the health of the body plays a very important role and significance of oh, so usually can be often eaten, to promote appetite to protect the intestines and stomach benefit health, but also to have strengthened eyesight and anti-aging effect.