Steamed buns for stomach is true, there are two reasons. First of all, many people's stomach problems are often not eat breakfast caused by the steamed bread to promote the idea of eating steamed bread for breakfast, so that people gradually developed a regular eating habits, stomach acid from the spearhead of the food and no longer hurt the stomach and intestines, thus playing a role in the development of the stomach. Another point, usually said buns stomach is referred to baked buns, this is because baked buns that layer of charred skin contains a large number of dextrin and other substances, they are very easy to digest, can reduce the torture of the stomach and intestines.　　Some people in the morning in order to rush, the first day to buy good buns from the refrigerator out of the baking are not baked directly into the mouth, he only knew that the buns stomach, but I do not know that the stomach disease is most avoided cold hard food. As a result, cold steamed buns eat stomach but stimulate gastric acid secretion, aggravated by acidosis, which in fact can not blame the steamed buns. Eat steamed buns should choose warm and fluffy, it is best to bake again, but the baking time, the fire should be mastered, can not be baked, so as not to produce the suspected carcinogen acrylamide.　　Buns for stomach is mainly suitable for chronic superficial gastritis and other mild gastric diseases, for atrophic gastritis and other more serious can not help. In addition, pay attention to the amount of food, a few slices are enough, do not think that the stomach to eat a lot of food.