Barley tea is a drink made from barley and has a variety of functions and therapeutic effects.

1. Reduce blood lipids: The beta-glucan and avenin contained in barley tea can lower cholesterol and triglycerides in the blood and reduce the incidence of cardiovascular disease.

2. Strengthen the stomach and digestion: The oat amino acids and dietary fiber contained in barley tea can promote the peristalsis of the gastrointestinal tract, enhance the absorption function of the intestines, and promote the digestion and absorption of food.

3. Detoxification and beauty: The polyphenols and vitamins contained in barley tea can enhance the metabolic function of the liver and kidneys, promote the body’s detoxification and metabolism, reduce pigmentation, and help whiten the skin. skin.

4. Improve sleep: The amino acids and vitamin B complex contained in barley tea can promote the stability of the nervous system, reduce psychological stress and tension, and help improve sleep quality.

5. Supplementary nutrition: The vitamins, minerals, proteins and other ingredients contained in barley tea can provide the human body with sufficient nutrition and enhance the body's immunity and anti-fatigue ability.

In short, barley tea has a variety of functions and therapeutic effects. Drinking it in moderation in daily life can not only regulate body functions, but also increase nutrient intake, and has good health care effects.