Ingredients

Fresh pork liver, black sesame oil, old ginger, cooked white sesame seeds.

Method

1. Wash the fresh pork liver and cut into thin slices;

2. Put an appropriate amount of black sesame oil in the pot, add ginger slices and fry over low heat Brown and fried until fragrant;

3. Pour in the sliced ??pork liver, fry over medium heat until the pork liver changes color and shrinks, sprinkle with a little cooked white sesame seeds.

Tips

1. Please choose fresh and tender pork liver that feels elastic when pressed with your fingers. If it is hard when pressed, it is wooden liver, so do not buy it.

2. Fresh pork liver is not easy to cut thinly. You can put it in the freezer until it hardens slightly, then take it out and slice it;

3. Black sesame oil cannot be replaced by white sesame oil. ; Yixiang sesame oil is specially used for postpartum period

4. When frying the pork liver in the last step, you can also add an appropriate amount of rice wine and cook it together, but it must be cooked until the alcohol has completely evaporated and there is no wine smell before use. ; 5. If it is for pregnant women to eat, it is best to start eating it one week after delivery, and the portion size should not be too large. Cooking with no salt or less salt can help the uterine blood to be discharged from the body;

Since the liver is the detoxification organ in the animal body, please soak it in water for more than an hour before use, and then rinse it with water for about 5 minutes.

Efficacy

Sesame oil pork liver has the effect of breaking up blood clots in the uterus to facilitate discharge. The nutrition of pig liver is ten times that of pork, and the protein content is very high. Contains amino acids that are close to the human body and are easily absorbed and utilized

So it is better not to cook pork liver