Maltitol is a new sweetener, which generally does not cause obesity, because maltitol is low in calories and its absorption rate is relatively low. Maltitol is not sugar, it is a very typical sucrose substitute. Maltitol is added to many sugar-free products, which can make the taste better. So what is maltitol solution? Maltitol solution is actually a substance obtained by hydrogenation of maltitol. Because of its obvious sweetness, it is often used in food processing to increase the sweetness of food. This maltitol solution contains fructose and other sugars. The main raw material is wheat, so it will be healthier than sugar.
But no matter what kind of sugar it belongs to, taking too much at one time will do some harm to your body, so if you like to eat sweet things, you should try to control it from yourself.