2, white radish contains a lot of crude fiber, which can promote the peristalsis of the gastrointestinal tract and promote digestion;
3. It has the effect of moistening lung and relieving cough, and can be used to treat diseases such as expectoration or bronchial asthma.
Extended data:
White radish and carrot should not be cooked together.
White radish tastes sweet and cool, and its function is beneficial; Carrots are sweet, pungent and slightly warm, and their functions are weak. Its sexual function and taste function are incompatible; Both of them contain a variety of enzymes, especially when eaten raw or cold, which are easy to decompose and change.
When white radish and carrot are cooked together, vitamin C in white radish is often destroyed by anti-acid enzymes in carrot, which greatly reduces the nutritional value.
If you eat these vegetables at the same time for a long time, you can produce thiocyanate. Thiocyanate is rapidly converted into thiocyanate in human body. Thiocyanic acid is an antithyroid substance, which has the function of inhibiting thyroid function. After a long time, it will cause goiter.
References:
People's Daily Online-The combination of white radish and onion can relieve cough.