As a cheap and delicious food, shrimp crackers have always been loved by the public. In particular, some colorful shrimp crackers are more popular among children. But it is best not to give fried shrimp crackers to children. First of all, it must be a fried food, which is more harmful to internal organs, and the thinner the fried food, the greater the harm. Secondly, the shrimp crackers on the market are generally artificial foods and are not Contains real shrimp, which is generally composed of starch and pigments, and its nutritional value cannot be the same as that of real shrimp.
Shrimp chips are also called jade chips. The traditional production method is to add starch to shrimp juice. For example, using potatoes to make shrimp crackers has its own unique features and is very popular among people. But it’s hard for anyone to tell what the shrimp crackers are made of nowadays, and it would be even more terrible if the quality you buy is not up to standard.
Eating fried food frequently is not good in itself, and repeated use of oil is even worse. It’s better to eat less fried food. Fried shrimp chips are also high in calories, with each serving containing 523 calories, of which: 52% fat, 44% carbohydrates, and 4% protein. Eating too much is definitely harmful to your body.
Experts point out that among all the nutrients in our lives, fats and oils are the least digestible, such as fried chicken nuggets, fried dough sticks and other foods, although they can be digested in a short time. We feel full, but the large amount of fat and calories contained in it will seriously affect human health. Moreover, this type of food is very difficult to digest, and long-term consumption will only cause a lot of burden on the gastrointestinal tract.
Furthermore, fatty foods are usually relatively hard and may harm the soft stomach. If too much salt is added, it will directly irritate the gastrointestinal mucosa, leading to ulcers. At the same time, experts remind that if you feel uncomfortable when eating fried food, it means that your gastrointestinal function has been damaged and you should seek treatment as soon as possible.