1, the pork waist to peel off the film, cut open, pick off the tendons, cut into the required pieces or flowers, rinsed with water, fished up and drained.

2, 1000 grams of pork loin with 100 grams of shochu mixing, pinch squeeze, rinse with water two or three times, and then scalded with boiling water once more, you can get rid of the stink. Pork waist for the crowd: the general population can eat

3, suitable for people with kidney deficiency lumbago, spermatorrhea, night sweats eat; suitable for the elderly kidney deficiency deafness, tinnitus eat;

4, high blood fat, high cholesterol people avoid eating.

5, pig waist therapeutic effect: pig waist taste sweet and salty, sexual flat, into the kidney meridian;

6, have a kidney, strong waist, beneficial effect.

7, pork waist for frying, popping, deep frying, choking, mixing, such as "fried waist flower", "Kung Pao waist block", "braised peach kernel waist rolls" and so on;

8, Fried waist flower with scallions, ginger and green pepper, delicious flavor;

9, pork waist slices, in order to go to the shame, with scallions and ginger juice soak for about 2 hours, change the water twice, soak until the waist slices white and swollen that is;

10, pork waist texture is crisp and tender, to the color of the light one is good.

11, waist knowledge: pork waist, that is, pig kidney, containing protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins, etc., there are healthy kidneys to supplement the waist, and the efficacy of the kidneys and qi. Nutritional analysis: pig waist has the effect of tonifying kidney qi, pass the bladder, eliminate stagnation and quench thirst. It can be used to treat kidney deficiency and waist pain, edema, deafness and other conditions. Additional information on pork loin: fresh pork loin has a layer of membrane, glossy and moist without discoloration.