1 Can blueberry tablets cure myopia?

No.

Blueberries are plants of the genus Vaccinium in the Ericaceae family. They are sweet, sour and cool. They are rich in vitamin A, cellulose, protein, anthocyanins, sugar, calcium, iron, phosphorus and other ingredients. The nutritional value and edible value are relatively high. Vitamin A and anthocyanins are good for human eyes and can alleviate myopia to a certain extent.

But after all, blueberries are just a kind of food. They only play a certain auxiliary therapeutic role for human eyes and cannot play a decisive role. If you want to treat the eyes well, you need to combine them with drugs. Eating them alone is generally It is impossible to cure myopia. 2 Eating blueberries for a long time can cure myopia

From the above, we can know that although the anthocyanins and vitamin A in blueberries have a certain therapeutic effect on human eyes, they cannot play a decisive role. In other words, it is impossible to cure myopia by just eating blueberries.

However, if a series of drugs and medical treatments are also carried out during the use of blueberries, myopia in humans can be cured. 3 How much blueberries should you eat a day?

It is recommended to eat about 200 grams a day.

Blueberries are a kind of fruit with high nutritional value and edible value. Moderate consumption of blueberries can protect the eyes, enhance immunity, slow down aging, etc., and has certain benefits for human health. For normal humans, Said that you only need to eat about 200 grams of blueberries a day to meet your own nutritional needs. 4 Can blueberries be eaten every day?

Yes, but in moderation.

As a kind of fruit, blueberries are rich in nutritional value. They can be eaten every day by the human body. They can supplement the human body with sufficient nutrients and have certain benefits for human health.

However, because blueberries are cool in nature, excessive consumption can easily increase the burden on the human gastrointestinal tract, which may cause abdominal pain, diarrhea, loose stools and other uncomfortable symptoms, posing a threat to human health. Therefore, blueberries can be eaten every day. But in moderation.