Ginseng soaking in wine: the whole ginseng can be sliced and soaked in 50-60% white wine. Generally, a bottle of 1000ml can hold 1-2 ginseng, which can be taken every day. Has the functions of nourishing and strengthening, improving physical strength and brain power, relieving fatigue, increasing heme content in blood, and regulating central nervous system.
Drugs: At present, many health care products on the market contain ginseng, so ginseng is also loved by merchants, which leads to the price increase of ginseng every year.
Ginseng soup: Ginseng is a Chinese herbal medicine. It can be boiled like a medicinal material, and it has a good effect on people with physical weakness and kidney deficiency.
Boiled ginseng: This way of eating ginseng is the most popular. Food is the most important thing for the people. It can satisfy appetite and enhance body resistance. Therefore, it must be loved by people. Black-bone chicken must be stewed with ginseng and so on. It is very effective for people who need tonic.
Precautions:
1. Although ginseng is a tonic, it should not be taken casually without symptoms of qi deficiency. A strong person, not weak, does not need to take tonic.
2. Avoid eating radishes (including carrots, white radishes and green radishes) and various seafood after taking ginseng.
3. Avoid drinking tea. Don't drink tea after taking ginseng, so as not to damage the efficacy of ginseng.
Whether frying or stewing, avoid using hardware cookers.
5. Ginseng should not be eaten with grapes, and its nutrition is damaged. Grape contains tannic acid, which is easy to combine with protein in ginseng to form precipitation, which affects absorption and reduces drug efficacy.