1, avoid strong flavorings. All kinds of spices, pepper, chili, onion, mustard, etc. are irritating to the kidneys, not conducive to the recovery of the disease.
2, avoid salt intake and drinking too much water. Most patients with nephritis have edema and hypertension, the principle, should be given a low-salt diet and limit water intake. If you eat pickles, pickles, eggs, bananas and other foods containing high sodium salt and drink too much water, can cause water and sodium retention, blood volume increases, blood pressure rises, edema worsens.
3, avoid high potassium food. Patients with nephritis whose urine output is less than 100 milliliters per day should avoid eating foods and drinks with high potassium content, such as squash, mushrooms, nori, parsnip, meat, fish, shrimp, peanuts, beans, potatoes, fresh orange juice, strong tea, coffee, and so on.
4, avoid high purine-containing foods. Spinach, celery, cauliflower, peanuts, chicken soup, pork, sardines and animal offal and other foods containing high purine, in the kidney function is impaired, its metabolites can not be discharged in a timely manner, which can aggravate the burden on the kidneys.
5, avoid high protein diet. Chronic glomerulonephritis patients often due to proteinuria to a large amount of protein loss, must be given to supplement. However, due to kidney disease, if a large amount of protein, it will increase the burden on the kidneys, aggravate the condition, and even induce renal failure. For those with fair renal function, it is advisable to supplement animal protein with high bioefficiency, such as eggs, milk, fish and lean meat. For those with reduced renal function, protein intake should be determined according to the degree of decompensation.
6, avoid alcoholism, quit smoking, drink less coffee. Alcoholism can elevate the level of blood ting a glutamyl transpeptidase, elevated blood pressure; smoking can promote the occurrence and development of coronary atherosclerotic heart disease; coffee caffeine has a role in elevating blood pressure.
2 Chronic glomerulonephritis what food to eat
1, it is appropriate to eat a moderate amount of high biological value of protein, such as milk, eggs, etc., in order to reduce the burden of renal excretion of nitrogen.
2, it is advisable to use corn starch, lotus root powder, wheat starch and so on instead of staple food, in order to reduce the intake of non-essential amino acids in staple food.
3, to ensure that the supply of food rich in vitamin A, vitamin B, vitamin C, such as fresh vegetables, fruits, etc., especially to supplement vitamin C, because long-term chronic nephritis patients can have anemia, supplementation of vitamin C can increase the absorption of iron, so should be consumed in tomatoes, leafy green vegetables, fresh jujubes, watermelon, radish, cucumber, citrus, kiwi fruit, and natural fruit juices and other foods.
4, drink more green tea. Tea polyphenols have the function of antioxidant, scavenging oxygen free radicals, protecting blood vessels, and lowering blood lipids, which is conducive to lowering blood pressure.
5, increase calcium intake. Milk is rich in calcium, every 100 grams of milk can provide more than 100 mg of calcium, beans, hard fruits, shrimp sesame paste, collard greens, cauliflower, etc. also contain more calcium.
6, the reasonable adjustment of the proportion of fat, fatty acids and protein. Chronic nephritis and hypertension patients should be low-fat diet, especially do not eat animal fats, should contain more unsaturated fatty acids, vegetable oil-based, eat more fish, beneficial to the human body. If renal function is normal, the amount of protein in the diet is not strictly limited to 1g/kg intake per day; if increased urinary protein, low plasma protein, renal function is normal, you can give a high-protein diet, according to the daily intake of 1,2~1,5g/kg; if there is azotemia, we must limit the amount of protein intake, according to the 0,6~0,8g/kg, and to intake of proteins containing essential amino acids are more.
7, supplemental crude fiber: clinical trials have failed to confirm that crude fiber foods such as wheat bran, gum, oat bran into a mixture of fibers can lower blood pressure, but can be used as a higher fat, cholesterol, and calorie food substitutes.
3 Recommended Recipes for Chronic Glomerulonephritis Cinnamon Porridge
60 grams of cinnamon, 100 grams of round-grained rice, a little brown sugar. Astragalus cut into thin slices, terrier rice washed clean, and then put the astragalus in the pot, add water, with the amount of water, with medium heat, after boiling, remove the slag to take the juice, and then round-grained rice in the pot, add the juice, water, with the amount of water, with the martial arts fire burn mixing, and then turn to the fire to cook until the rice is rotten into porridge. 2 times a day, 1 time in the morning and 1 time in the evening. Applicable to the elderly edema, chronic nephritis, physical weakness, but the tongue red people avoid serving.
ginger jujube porridge12 grams of fresh ginger, jujube 6, 90 grams of round-grained rice. Ginger washed and chopped, with jujube, round-grained rice porridge, 2 times a day, for breakfast and dinner, can be taken year-round. Applicable to mild edema, yellowish color.
black sesame poria poria porridgeblack sesame 6 grams, 20 grams of poria, 60 grams of round-grained rice. Poria chopped, put people in the pot decoction, and then put people black sesame japonica rice porridge is ready, 2 times a day, breakfast and dinner, even served 15 days. Applicable to mental depression.