400g raspberries, 200g milk, 200g whipped cream, sugar.

Methods:

(1) raspberries with a little water, blended in a blender into a paste, add the right amount of granulated sugar to taste, add how much to see how much they like to sweeten it. I'm on a diet and use a sugar substitute, and two sachets is fine by me. Take 150g of raspberry puree and pour it into molds. I used ice lattice and popsicle molds because they are plastic and the walls don't hold the puree, so I didn't put them in the freezer to let the puree freeze on the walls. If you use a glass container, dip the walls into the ice and freeze it in the freezer, and you'll end up with a beautiful popsicle.

(2) the rest of the raspberry puree add whipped cream and milk, and add the right amount of sugar to taste, stir to mix well, pour into the mold, about 9 minutes full like. Don't overfill, as the volume will increase a bit when chilled.

Raspberry Cream Mousse

Ingredients:

35g of Anjou Cream Cheese, 100g of Raspberry Puree, 5g of Lemon Juice, 5g of Raspberry Liqueur, 5g of Gileadine Slices; 100g of Light Cream, 45g of Granulated Sugar.

Methods:

(1) Beat the cheese over hot water until smooth.

(2) Heat the raspberry puree over water, and when it is warm, add the softened custard slices in ice water.

(3) Add 2 to 1 and mix well, add lemon juice, raspberry liqueur and mix well.

(4) Beat the light cream with the sugar until it is at the fifth part of the whipped cream with the appearance of lines, mix with 3 and sieve once. (Cold light cream mixed with cheese paste is easy to have small curdling points appear, or the cheese itself is not easy to beat to smooth and grain-free. After sifting, the mousse paste will be more delicate.)

Raspberry Cheesecake

Ingredients:

Whole wheat cookies 80g, unsalted butter 35g, whole wheat cookies 80g, unsalted butter 35g, 250g of cream cheese, 90g of sugar, 50g of unsalted butter, 50g of plain yogurt. 1 egg yolk, 1 tbsp cornstarch, 1 tbsp lemon juice, 80g raspberries.

Topping : 200g light cream, 20g powdered sugar Topping : raspberries, pistachios

Methods:

(1) Preparation: Soften the cream cheese and butter in advance at room temperature.

(2) live bottom mold with tinfoil wrapped in the bottom, to avoid seepage when baking.

(3) Preheat the oven to 170 degrees before making the cheese paste.

(4) Boil a kettle of hot water and use it later when you make the water bath for steaming.

(5) Make the crust: whole wheat cookies in a plastic bag, crushed with a rolling pin.

(6) Melt the butter over water and pour it into the cookie crumbs and mix well.

(7) Then put into the mold and flatten, arrange the raspberries on top of the cookies, cover with plastic wrap and refrigerate.

(8) To make the batter: place the cream cheese in a bowl and stir with an electric whisk to form a paste.

(9) Add the granulated sugar all at once and stir gently until smooth.

(10) Add the butter and continue to whisk.

(11) Add the yogurt and continue whisking, then add the egg yolks, cornstarch and lemon juice, whisking well each time.

(12) Take out the refrigerated mold, pour in the mixed 'cheese paste, put it into a baking dish filled with hot water at a height of about 1cm, and bake at 170 degrees for 45-50 minutes.

(13) After baking, let it cool naturally in the oven before removing, cover with plastic wrap and refrigerate overnight.

(14) For the decoration, beat the light cream with sugar with an electric mixer until it reaches about seven minutes.

(15) Spread on top of the cheesecake and spread well.

(16) Use a spatula to touch the surface of the light cream, and then gently lift it upward, the cream will appear a small sharp corner, like this will be the entire surface of the cake to make sharp corners.

(17) Once the corners of the buttercream are done, decorate the center of the cake with raspberries and pistachios.

Raspberry Sugar Coated Almonds

Ingredients:

40g of almonds, 10g of raspberry puree, 12g of water, 35g of granulated sugar.

Methods:

(1) Put raspberry puree, water and sugar in a pot, turn on high heat, stir with a heat-resistant rubber spatula while heating and simmering to 118 degrees.

(2) Pour in the almonds and stir with a rubber spatula to fully coat the nuts with the puree.

(3) Switch to a wooden spoon and keep stirring until the puree has hardened and the almonds are well coated with raspberry sugar.

For people

Suitable for people with liver deficiency, impotence, spermatorrhea, infertility, frequent urination, and poor vision.

It should be taken with caution for people with kidney deficiency, short and reddish urine, and women in the early stages of pregnancy.

Identifying real and fake raspberries

There are some people in the market who use the dried fruits of the same family of plants as raspberries.

Genuine raspberries for the immature dry polymerization of fruit, by most of the collection of small fruits and become, all conical, oblate or spherical, 4 - 9 mm in diameter, 5 - 12 mm high, the surface of gray-green with gray-white fuzz. The upper part is obtuse-rounded, the bottom is flattened, with a brownish involucre, 5-lobed, with brown hairs on the involucre, often with a fruit stalk below, brittle and easy to fall off. Fruitlets are easy to peel off, each fruitlet is trigonous, semilunar, densely covered with grayish-white hairs on the back, with obvious reticulate lines on both sides; after dissecting, it contains one brown seed; it smells fresh and fragrant, and tastes sweet and slightly acidic in the mouth.

The dried fruit of the forgeries hooker is similar in appearance to raspberries, but smaller, only 1.5 - 2 mm in diameter, the surface is gray-brown or dark brown, densely covered with short downy hairs; dissected inside the hidden seeds have obvious longitudinal grooves; taste sweet and acidic, but no raspberries smell the clear aroma.

"Materia Medica Tongxuan": "raspberries, sweet and flat into the kidney, the rise of the yang to cure impotence, solid essence to regulate the drowning, strong kidneys without the bias of dryness and heat, solid essence without stagnation and astringency of the harm, the product of the gold and jade." Modern pharmacological research has confirmed that raspberries seem to have estrogen-like effect, and although it is the same family of plants, but no raspberry pharmacological effect, so it can not be used instead of the genuine.

Raspberry and raspberry difference

1, raspberry and raspberry in the source of the obvious difference, although they are the same kind of plant fruit, but raspberries are this plant fruit is not ripe when collected down, after drying and processing can be used in medicine, can be made into a fruit tea, the workers to drink water, and the Raspberries are collected after the fruit of this plant is fully ripe, it can be eaten as a fruit.

2, raspberries and raspberries in the taste and texture there is also a clear difference, raspberries are a plant fruit is not fully ripe, it tastes more acidic and astringent, suitable for direct eating, can be used to make soup or soak water to drink, and raspberries are a fully mature plant fruit, it tastes sweeter and juice content, eat up a good taste.

3, raspberries and raspberries in the efficacy of the obvious difference, raspberries are a kind of Chinese medicine, it can tonify the kidneys and yang, can improve human kidney function, human lumbar and knee soreness has a particularly good therapeutic effect, and raspberries this is a kind of tasty fruits, it is poorer in medicinal efficacy, usually people eat raspberries can be supplemented with rich nutrients to the body, and can enhance the human body's ability to resist disease.

Effects of raspberries