Be sure to peel it.

Huaishan millet porridge has the effect of appetizing and digesting, because yam has the functions of strengthening the spleen and stomach, nourishing the lungs and kidneys, and is also rich in sugar and A variety of vitamins necessary for the human body; millet can treat indigestion, diarrhea, limb weakness and other symptoms.

Making methods and precautions for strengthening the spleen and nourishing the lungs, Huaishan millet porridge: Ingredients: 50 grams of yam, 50 grams of millet, appropriate amount of sugar.

How to make Huaishan millet porridge for strengthening the spleen and nourishing the lungs and precautions: 1. Peel the Huaiyam, wash it, and cut it into small pieces; wash the millet.

Methods and precautions for making Huaishan millet porridge that strengthens the spleen and nourishes the lungs: 2. Put the processed yam and millet into the pot together, add an appropriate amount of water, and cook.

How to make Huaishan millet porridge that strengthens the spleen and nourishes the lungs and precautions: 3. After cooking, add appropriate amount of sugar.

Huaishan millet porridge, which strengthens the spleen and nourishes the lungs, is a homely recipe of Huaishan. It is a very simple method. However, everyone should pay attention to the fact that some compounds contained in Huaishan medicine can easily irritate our skin.