1) Luffa Shrimp Pork Liver Soup
Ingredients: towel gourd 250g, shrimp skin 30g, pork liver 50g, chopped green onion and shredded ginger, a little cooking oil.
Production: 1, remove the outer edges of the towel gourd, wash it, peel it in half and cut it into sections; Wash and slice pig liver; Soak shrimps in water.
2, from the oil pan, add shredded ginger, chopped green onion, stir-fry, add pork liver, stir-fry, add shrimp skin and appropriate amount of water, add loofah after boiling, and cook for 3~5 minutes.
Features: delicious, loved by infants.
2) Tomato and pork liver soup
Ingredients: tomato, pork liver, ginger, coriander
Marinade: half a spoonful of ginger juice, half a spoonful of wine, half a spoonful of oil, half a spoonful of white powder and one spoonful of soy sauce.
The practice is as follows:
1, tomato washed and sliced.
2. Wash and slice pork liver, add marinade and marinate for ten minutes.
3. After the pot is heated, add half a spoonful of oil to saute tomatoes and ginger slices, add appropriate amount of water and boil for 15 minutes. Add pork liver to cook, add seasonings and mix well, and add coriander.
3) Spinach tofu pork liver soup
Features: Pig liver and spinach are both blood-enriching foods, which can be used to enrich blood if eaten frequently.
Practice: 1.
2. After the water is boiled, add pork liver, tofu, ginger and a little lard.
3. Cook for two minutes after the water boils. After adding spinach, immediately add appropriate amount of salt and monosodium glutamate to taste.
4. Stir slowly once, add the shallots and serve.
4) Tremella Pork Liver Decoction
Formula: tremella 1 0g pig liver 50g Chinese cabbage 50g ginger 3g onion 3g salt 3g soy sauce 5g raw flour15g egg120g vegetable oil.
Production:1.Soak tremella in warm water, remove pedicle, tear it into petals, wash pig liver and slice it; Wash Chinese cabbage, cut into 5cm long sections, slice ginger and onion.
2. Put the pork liver in a bowl and add the raw flour, salt and soy sauce; Beat in the eggs and mix well to make a paste. Set aside.
3. Heat the wok over strong fire, add vegetable oil, when it is six ripe, add ginger and scallion until fragrant, add 300ml of clear water, bring to a boil, add tremella and pork liver, and cook for10min.
Efficacy: tonify liver and improve eyesight, moisten lung and nourish yin.
5) Chrysanthemum and pork liver soup
Materials: pig liver100g, 3 or 4 fresh chrysanthemums, and proper amount of oil, salt and wine.
Practice: Wash pig liver, slice it, and marinate it with oil and wine for 10 minute; Wash fresh chrysanthemums and take petals. First, put the chrysanthemum in a clear water pot for a while, then put the pork liver and cook for 20 minutes to taste. Has that effect of nourishing live blood, caring skin and improving eyesight.
6) Carrot and pork liver soup
Formula: carrot 200-250g, pork liver100-200g, ginger and refined salt.
Production: Wash carrots and pork liver respectively, slice them for later use, add appropriate amount of water into the pot, add ginger and refined salt and cook them together. After boiling with strong fire, put carrots first, then pork liver, and cook until cooked, then serve.
Usage: Drink soup, eat pork liver and carrots.
Efficacy: enriching blood, improving eyesight and nourishing liver.
Application: It is suitable for night blindness caused by vitamin A deficiency.
7) Pork liver with pineapple
Practice:
1。 Slice pork liver, starch, cooking wine, soy sauce and salt.
2。 After the oil is hot, put it into the pig liver and fry until cooked.
3。 Add pineapple and stir-fry evenly.
8) Fried pork liver with sauerkraut-Hong Kong specialty.
Technology: Wash and slice salted sauerkraut, soak it in clean water for 1 hour, sprinkle salt, pick it up and drain it, add 2 tablespoons of sugar and vinegar, grab it evenly and marinate it for 2 hours, and dry the sugar and vinegar. Wash the plasma from the pig liver, wipe off the water, cut into thin slices, marinate for about a quarter of an hour with marinade, put it in boiling water and cook it, then pick it up and drain it. Heat the wok, add 2 tablespoons of oil, saute ginger, fermented soya beans and garlic, stir-fry pork liver slightly, add wine 1 teaspoon, stir-fry salted sauerkraut thoroughly, add leek stir-fry spoon, and serve.
Pork liver powder, a specialty of Shangrao, was produced in the 1970s and was well received by Shangrao people.
Practice: First, cut the pork liver into small strips, thicken it with starch (so that the pork liver will become smooth and tender), then stir-fry it in boiling oil for neither too long nor too short. If it is too long, the pork liver will be over-fried, and the taste will not be fully expressed. Then, quickly pour the white, smooth, slender and refreshing refined vermicelli unique to Shangrao and stir-fry it under strong fire, so that every part can be fully heated and served.
9) Pork liver balls
Ingredients: pork liver15g, bread flour15g, onion15g, egg liquid15g, tomato15g.
Accessories: salad oil15g, a little tomato sauce, 8g starch.
Method: ① Chop pork liver into mud, chop onion and put it in a bowl, add bread flour, egg liquid and starch and mix well to make stuffing;
(2) put the wok on fire, put oil on it, heat it, squeeze the liver mud stuffing into balls, and fry it in the wok; Stir-fry chopped tomatoes and ketchup in a pot until they are semi-mushy, and pour them on the meatballs for feeding.
Indications: This dish is bright red, soft and delicious. Besides protein, pig liver and eggs are also rich in iron, which is easily absorbed by infants. Often let infants eat pig liver and eggs, which can ensure that infants' hemoglobin is maintained at normal standards.
Precautions: during the production, the raw materials should be extremely broken, otherwise the meatballs will not be made.