First, preparation of materials. Before making pineapple and fried plums, you must prepare relevant materials. First, 200g of pork tenderloin is essential, followed by half a pineapple and half a green pepper, half an onion, and some black pepper, soy sauce, corn starch, egg white, salt and oil. Because the key to stir-frying the pineapple tenderloin is that the beef tenderloin must be pure and thin, and the tenderloin here is beef tenderloin, only the beef tenderloin can be chewy, and the pineapple can be used to cook the relevant fragrance. When the materials are ready, they should be cooked and treated accordingly.
Second, the material processing and preparation. First, cut the beef tenderloin into thin slices, and dice the pineapple, pepper and onion into blocks of corresponding size. At this time, everything is ready, then soak the pineapple in clear water and salt, so as to remove the toxic substances in the pineapple, then marinate the beef, add a small amount of pepper and salt to stir the beef tenderloin, and the water that just soaked the onion can also be poured in, so as to remove the fishy smell. Just after the preparation, pour out the beef, then fish out the meat inside, then add the egg white and the corresponding batter and stir well. At this time, you can add a little sesame oil to it, and then you are ready to make pineapple fried tenderloin.
Third, cooking methods. First of all, stir-fry the beef just prepared, and then take it out. Then pour oil into the bottom of the pot, then add onions and pineapples in advance to stir fry, add related peppers, and then put the beef fried in advance into the bottom of the pot when it is colored. Then simply bake it, add relevant salt and serve it out. This dish is full of color, flavor and flavor, and the fried pineapple tenderloin is ready for dinner.