Big Categories:

1, acid, gastritis is most afraid of this; spicy, cold are stimulating the stomach;

2, alcohol, smoking, can quit on the quit, can not quit less to drink;

3, rice, rice is a cool stimulation of gastric acid, noodles are cold water;

Small Category:

1, milk, milk stimulation of the gastric mucosa, yogurt is even worse;

2, barbecue, material stimulation is too much, or add ingredients less;

2, the gastric mucous membrane, the gastric mucosa is stimulated by the milk, yogurt more can not be;

2, the gastric mucosa is not the gastric mucosa is not the gastric mucosa.

2, barbecue, material irritation is too large, or add material less;

3, pears, grapes, watermelon, coolness is too large, can not be eaten;

4, tea, destruction of the gastric mucosa;

We usually pay attention to the diet, drinking porridge is able to protect the stomach, you usually do not eat spicy, it will stimulate the stomach, you can use the nine flavors of the Shu,, a very good Chinese medicine. Do not eat some hard to digest food, in winter do not drink some cold water, drink hot as soon as possible, fried food or do not eat, will increase the burden of the stomach, the most important thing is to maintain a good mood.