It is mainly caused by pathological changes of muscles or bones. The pain caused by bones is mainly caused by degenerative bone diseases, such as spinal dislocation, osteoporosis, spinal arthritis and so on. These pains are mainly distributed on both sides of the spine, and even spread to the buttocks and the back of thighs. The pain is characterized by a deep dull pain. The pain caused by muscle is mostly in the thick part of muscle, and there is often a special pain point, which will cause more severe pain when pressed. Muscle pain is often caused by muscle sprain and poor posture, which leads to long-term abnormal tension of muscles or tendons, and then causes pain. In addition to severe spinal dislocation requiring surgical correction, most of them are given symptom treatment and functional rehabilitation.

Cause of formation

1. Incorrect posture: long-term bad sitting posture, bad standing, incorrect lying down and often being in a special position. ?

Second, acute lumbar sprain: incorrect posture, moving or lifting heavy objects, or the muscles failed to adapt during waist activities, and the range of waist activities was too large. ?

Third, fatigue: I usually exercise or work less, and I feel tired after doing more or heavier physical labor or exercise for a period of time. ?

Degenerative changes and hyperosteogeny: With the increase of age, joints naturally degenerate. Bone hyperplasia can stimulate tissues or compress nerves to cause pain. ?

5. Lumbar disc herniation: Due to degenerative changes, frequent extrusion or trauma causes disc annulus rupture and nucleus pulposus to protrude backward and laterally, compressing spinal cord or nerve roots.