With the development of, the choice of induced abortion has become a necessary option for many female friends who are pregnant unexpectedly. Expert introduction: From a medical point of view, induced abortion is more harmful to women's health than normal delivery. Of course, the fetus does not give birth at full term, but the mother is prone to lack of qi and blood. Therefore, recovery after induced abortion is very important. You should pay great attention to your diet, and you should not eat decisively. After induced abortion, gastrointestinal tension and peristalsis are slow due to the use of narcotic drugs. Too greasy food such as fat, suet, peanuts, etc. should be eaten as little as possible or even not, so as not to cause discomfort such as bloating, stomachache and indigestion. Avoid eating cold things. After induced abortion, the spleen and stomach function of pregnant women has not fully recovered. Too cold food will damage spleen yang and affect digestion. Traditional Chinese medicine has always had the old adage that "prenatal care should be clear, postpartum care should be warm" and "prenatal care should be plentiful, and postpartum care should be plentiful", that is to say, during pregnancy, due to the heavier fetal air and fetal heat, we should be cool when eating and taking medicine; However, after delivery, the body is empty and lochia is easy to stagnate, so the medicine and food should be warm and moist, not cold and cold, persimmon, pear, watermelon, melon, cucumber, bitter gourd, towel gourd, mung bean, white radish, clam meat and snail. Cold foods such as crabs, scorpions and soft-shelled turtles are taboo. At the same time, all kinds of cold drinks, iced drinks, cold lettuce and other low-temperature foods should also be avoided. Do not eat spicy and hot things, which cause a lot of blood loss and sweating after induced abortion, and tissue fluid also enters the blood circulation more, so the body is deficient in yin and body fluid, while spicy and hot foods such as pepper, pepper, curry, mustard rice, fennel, fried melon seeds, fried peanuts, garlic, leeks, fried dough sticks, pie, pepper and all kinds of fried, roasted and dried foods will hurt body fluid and aggravate it. Therefore, after induced abortion, we should avoid eating spicy and hot things. Recommended reading guide > > How to arrange the diet after induced abortion? Avoid eating hard and rough. After induced abortion, all parts of the body are weak, so it is necessary to have a recovery process. During this period, the body is easily damaged. For example, hard and rough will damage the teeth, leaving the pregnant woman with a hidden danger of toothache in the future. Hard foods such as nuts, dry-fried peanuts, melon seeds, small walnuts, torreya grandis seeds, pine nuts, broad beans, soybeans, chestnuts, cashews, etc. Rougher foods such as celery, bamboo shoots, bamboo shoots, winter bamboo shoots, leeks, cooked vegetables, water spinach, etc. In addition, foods that are tough and hard to chew, such as beef, beef tendon, beef jerky, jellyfish, snails and cuttlefish, should also be avoided as much as possible. Avoid eating acidic foods. Pregnant women should discharge lochia after induced abortion, and acidity has a convergent effect in traditional Chinese medicine. If you eat acidic food after abortion, it will definitely affect the timely discharge of lochia and cause gynecological diseases. Therefore, pregnant women should also avoid acidic foods such as sour and vinegar, fresh hawthorn, lemon, orange, orange pomelo, plum, mulberry, mango, pomegranate, wild jujube, green plum, dark plum, red bayberry, carambola, green olive and grape. Only with a measured and fair diet can the body recover as soon as possible after abortion. I hope that the majority of netizens can keep in mind the above dietary taboos after abortion, ensure a normal and fair diet, and everyone has a strong body. If there is anything you don't understand about the above introduction, you can click on our online consultation, and let our experts give you a more professional and comprehensive medical advice through online communication. Recommended reading guide > > How to arrange the diet after induced abortion?