Method: (1) add a little water to glutinous rice flour and cook it with low fire to make it thick. Peel pear, remove core, shred, wash green pepper, remove seeds and shred, remove core and shred red dates, cut celery into small pieces and blanch for later use.
(2) Wash the lotus root, remove the knots, soak it in vinegar for about 3 minutes, and cut it into 2-3mm pieces.
(3) Put all the materials into a large pot, add glutinous rice water, licorice water, Chili powder and salt, mix well and marinate until the taste is good.
1. It is best to choose lotus root (namely fragrant lotus root) newly listed in June of the lunar calendar, wash it, scrape the skin, cut it into 0. 1 cm thick slices with a top knife, rinse it with clear water and take it out; Peel and cut ginger into powder, put it in a bowl, and then add white vinegar, refined salt, sesame oil and monosodium glutamate to make a flavor juice.
2. Wash the pot on the fire, inject water to boil, pour the lotus root slices into the water, take them out, drain the water, and pour them into the sauce while it is hot and mix well. You can eat it in half an hour.
point out
The sauce of this dish should be mixed in while it is hot, because the spicy taste of Jiang Mo can be easily blended into the lotus root slices at high temperature.
Lotus root 500g, soy sauce 15g, refined salt 6g, monosodium glutamate 2g, chopped green onion 3g, shredded ginger 3g and sliced garlic 3g.
Practice steps
1. Wash lotus root, peel it, cut it into pieces, blanch it with boiling water, control the moisture, and put it in a plate. 2. Put chopped green onion, shredded ginger and garlic slices on the lotus root slices, add soy sauce, refined salt and monosodium glutamate and mix well.
Tips Don't use an iron pot when cooking lotus roots, so as not to make food black with iron utensils. You can use aluminum alloy products.
Ingredients: a fresh lotus root. Accessories: salt, sugar, white vinegar, Chili oil, pepper oil, sesame oil, chicken essence.
Practice steps
1, peeled and washed fresh lotus root.
2. Slice the washed fresh lotus root.
Put it in boiling water for about one minute.
4. Take out the lotus root slices and soak them in ice water (this step is very important and affects the taste).
5. Add seasoning and stir well.
Practice: peel and slice the lotus root, blanch it in boiling water until it is broken, remove it, drain it and dry it. Sprinkle shredded ginger, add sugar, white vinegar and salt and mix well.
Function: Lotus root is rich in vitamin C and crude fiber, which can help digestion, prevent constipation and arteriosclerosis, and improve blood circulation.
Lotus root, garlic, shallots, sesame oil, chicken essence, soy sauce, vinegar and pepper.
Practice steps
1. Peel the lotus root, slice it, wash it with clear water and blanch it with boiling water.
2. Then rinse with cold water, soak in cold water for a while, and pour a little vinegar (preferably white vinegar) so that the lotus root will not turn black.
3. Cut the garlic into pieces and cut the shallots into small pieces.
4. Slice the lotus root into a large bowl and add chopped onion and garlic.
5. Pour in the right amount of soy sauce. 6. Pour in the right amount of sesame oil. 7. Pour in the right amount of Chili oil.
8, pour in the right amount of old vinegar. 9, add the right amount of chicken essence. 10, stir evenly.
Two pieces of lotus root, appropriate amount of garlic, appropriate amount of small red pepper and appropriate amount of coriander.
Practice steps
1. Peel and slice the lotus root, chop the garlic, chop the pepper and chop the coriander for later use.
Cold lotus root slices
2. Add a proper amount of water to the pot, pour a little cooking oil after the water is boiled, then put the lotus root slices into the pot, boil it again and remove the water. Lotus root slices should be quickly soaked in cold water and then drained for later use.
3. put a spoonful of salt in the lotus root slices, mix well with a spoonful of chicken essence, and then add minced garlic.
4. Pour a little cooking oil into the pot. When the oil is hot, add red pepper and pepper and stir-fry until the red pepper is fragrant.
Pour the oil and pepper in the pot on the minced garlic, and the garlic flavor will come out immediately.
6. Add a little white vinegar, sesame oil and coriander to serve.