Raw materials: 400 grams of fresh eggplant, 20 grams of garlic, 20 grams of sesame oil, 20 grams of soy sauce, 3 grams of ginger, 10 grams of old vinegar, 10 grams of sugar, 2 grams of monosodium glutamate, 25 grams of sesame sauce. Method: 1, the eggplant wash, remove the handle, cut into 3 cm or so of the corner of the block. 2, garlic on the cutting board, parsley chopped, ginger minced. 3, frying pan on a high flame, pour sesame oil hot, down into the ginger minced burst incense, and then poured into the eggplant block dry smoke, seasoned soy sauce, sugar, vinegar, garlic hot, plus sesame sauce, monosodium glutamate mixed well into the plate. Characteristics: soy sauce, oil aroma, garlic spicy, acetic acid, sugar sweet, convergence into fresh, fragrant, sour, spicy, sweet flavors, suitable for people in various situations. Tips: This dish can also be steamed eggplant, garlic, oil, soy sauce, sugar, monosodium glutamate made of condiments, poured on the eggplant for dipping. Effects: This dish tonifies the kidneys, moistens the five organs, moistens the dryness and smooths the intestines, and has the effect of hair. Materia Medica, recorded that sesame has the effect of tonifying the lungs and qi, benefiting the liver and kidneys, moistening the five organs, filling the essence, firming the sinews and bones, brightening the ears and eyes, resisting hunger and thirst, and blackening the hair and whiskers. Chinese medicine believes that sesame can cure gray hair. Sesame sauce, sesame oil are made of sesame. Eggplant in addition to containing general vegetables **** there are nutrients, but also rich in vitamin P, is not as good as other vegetables. Vitamin P can enhance the adhesion of human cells, prevent and control bleeding of small blood vessels, and have a therapeutic effect on arteriosclerosis and hypertension. This dish is the food of hair, have less white head or middle-aged and elderly people should eat more of this dish. View original post>>