The loquat is cold or hot
The loquat belongs to a kind of flavorful fruit, very rich in nutritional value, itself is cool. From the perspective of traditional Chinese medicine, loquat has the effect of clearing heat and dampness, detoxifying and moistening the lungs, dissolving phlegm, and clearing away heat and toxins. For lung heat cough, phlegm or stomach heat caused by bad breath have improved efficacy. From a nutritional point of view, loquat is rich in sodium ions, potassium ions, magnesium ions, rich in fruit acids, fructose, dietary fiber and carotene, not only can regulate the body's sodium and potassium disorders, but also can promote appetite, accelerate the body's waste elimination. Chinese medicine, loquat fruit taste sweet, sour, warm, cough and lung, quench thirst and stomach, favorable urination and detoxification, etc., used for lung impotence and cough, chest tightness and shortness of breath and phlegm. In addition to the fruit, loquat leaves and loquat kernel is also a common herbal medicine, loquat leaves with clear lung and stomach heat, lowering the gas cough phlegm effect, used for lung fever, dry cough, stomach pain, nosebleed, gastric fever and vomiting; loquat kernel is used to cure hernia, eliminate edema, and benefit bone joints.
Loquat is alkaline or acidic fruit
Loquat is an acidic fruit. Foods basically contain 5 main types of elements - proteins, fats, carbohydrates (commonly known as sugars), vitamins, minerals. Everyone knows that proteins and vitamins are very important, and minerals, although only in trace amounts, are indispensable elements for maintaining good health. For human beings, the necessary minerals, and the acidity of the food has a close relationship with the 8 kinds of: potassium, sodium, calcium, magnesium, iron, phosphorus, chlorine, sulfur. The first five elements become alkaline when they enter the body. Animal offal, muscle, fat, protein, grains and cereals, containing sulfur, phosphorus, chlorine, more elements, after metabolism in the body to produce sulfuric acid, hydrochloric acid, phosphoric acid and lactic acid, etc., they are the source of acid in the body; and most of the vegetables and fruits, kelp, beans, dairy products, etc. containing calcium, potassium, sodium, magnesium, more elements, after metabolism in the body into alkaline substances.
Loquat is a hair fruit
Loquat belongs to the hair. However, loquat is rich in nutritional value, loquat leaves, loquat flowers, etc. have a high medicinal value, because loquat is a hairy thing, so you still need to pay attention to it when you eat it.? Loquat has the effect of relieving cough, many people eat a lot of loquat fruit in the cough want to treat cough, but do not know because the loquat also contains a lot of sugar, sugar helps wet phlegm characteristics. Therefore, the phlegm cough patients eat loquat will make the phlegm increase, aggravate the condition. The loquat is a cold food, after eating it will play a role in the digestive function of the spleen and stomach, for the spleen and stomach cold people may cause diarrhea, therefore, the spleen and stomach cold, loose diarrhea patients should not eat loquat, so as not to aggravate the symptoms.
Loquat is on fire
Loquat does not cause fire. From the point of view of Chinese medicine, loquat is sweet, acidic, flat, with the efficacy of thirst, moistening the lungs and coughing, so eat loquat is not on fire. From the point of view of modern nutrition, loquat is rich in sugar (glucose, fructose, sucrose), vitamins, pectin, organic acids, cellulose, bitter amygdalin and other ingredients, with the promotion of digestion, increase the role of appetite; with the role of cough phlegm; with the role of vision protection; with the role of preventing tumors; with the whitening effect; with the role of the inhibition of influenza virus and so on. However, loquat is high in sugar, it is not recommended to eat more, otherwise it is easy to generate phlegm and dampness. In addition, patients with diabetes should not eat too much, so as not to raise blood sugar, difficult to regulate.