Method of porridge with green vegetables and shrimps
Ingredients: 50 grams of shrimp (river shrimp), 50 grams of rice, appropriate amount of vegetables, salt and water.
Steps:
1, wash the rice, soak it for 20 minutes, and wash the vegetables and shrimps.
2. Cut the shrimps into pieces, add appropriate amount of salt and then stir or catch them evenly.
3. Add appropriate amount of rice to boil into rotten porridge, and add shrimps.
4. Observe the color of the shrimps and turn off the fire after the shrimps change color.
Therapeutic effect:
1, the baby's gastrointestinal development function is not complete, porridge is a good food for the baby to digest, and adding minced shrimp to the porridge for the baby is beneficial to the baby's gastrointestinal digestion;
2, protein and other nutrients can be added to the baby, which is conducive to the healthy growth of the baby.
View full text