In China's food culture, there are many foods that are good for health. As long as you choose nourishing food reasonably, you can get good health care effect. Here are some foods that can enhance sexual function from several aspects:

(1) Meat foods that enhance sexual function: sheep testicles, chicken testicles, dog whips, deer whips, pig kidneys, cow kidneys, sheep kidneys, deer kidneys, deer blood, sheep blood, etc.

(2) Fish and shellfish food for enhancing sexual function: Monopterus albus, loach, crucian carp, mandarin fish, shellfish, yellow croaker, turtle, tortoise, saury, snakehead, carp, etc. Among them, scaleless fish has the best effect;

(3) Insect foods that enhance sexual function: eating ants, locusts, silkworm pupae, bee pupae, etc. Among them, edible ants are rich in trace element zinc, which is an important component of sex hormone synthesis, sperm development and prostate secretion, and is of great benefit to the improvement of human sexual function;

(4) Reptiles that enhance sexual function: vegetable snakes, clams, frogs, etc. Among them, when used as medicine, clams are mostly used to warm and tonify kidney yang and treat impotence caused by deficiency of kidney yang;

(5) Other foods that enhance sexual function: pine nuts, walnuts, chestnuts, medlar, strawberries, palm kernels, jujube paste, longan pulp, peanuts, etc.

In a word, the food in daily life, as long as the diet is reasonable, is beneficial to the body. Especially for people with sexual dysfunction, you can increase the intake of some foods recommended above to make up for the lack. When it is difficult to choose the food that suits you, please consult your doctor before choosing.