1, daily nuts
Nuts are the fruits of plants, which are rich in nutrition and are very suitable for adults and children. Nuts are matched scientifically every day, and the ratio of nuts to dried fruits is 1 ratio 1, and four kinds of nuts and super dried fruits are hazelnut kernel, almond kernel, cashew kernel, walnut kernel, raisin, cranberry, blackcurrant raisin and blueberry. Each kind of nuts and dried fruits is rich in various nutrients, which can supplement nutrition and energy for human body.
Nuts are packed in small packages every day, which is convenient to carry, and it is healthy without spitting, peeling, dirty hands.
2. Bunny Hawthorn Stick
Hawthorn belongs to digestion appetizer, sweet and sour and appetizing. Hawthorn can be made into hawthorn slices, hawthorn rolls, hawthorn sticks, hawthorn roll lollipops, rabbit hawthorn sticks and so on. Snacks made by hawthorn are very popular among adults and children. The value of the rabbit hawthorn stick is online, and the shape is cute and beautiful. If you bite it, it will have a strong hawthorn fragrance, sweet and sour, delicious and appetizing. Rabbit hawthorn stick is not easy to get dirty clothes and hands, especially suitable for children.
3. Cheese sticks
Children's Day is coming, so I'm sure I'll buy some snacks that children love to eat, so that children can have a happy Children's Day. Cheese sticks are one of the snacks that many children like to eat. The milk is full of flavor, and it is tender and delicious, sweet but not greasy, and very delicious.
Last year, my husband bought several bags of cheese sticks when the shopping platform held activities. At first, the children didn't get used to eating, and they felt the taste was average. Later, they gradually got used to the taste of cheese sticks, and they could eat four or five cheese sticks at a time. Even I liked the taste of cheese sticks.
4. Pork rolls with seaweed
Seaweed and floss are rich in nutrition and are very popular among adults and children. Seafood and meat form a fun partner, which makes people shine. Seaweed is fragile and deslagging. After curling and baking, the original flavors of seaweed and dried meat floss are retained. The crispy seaweed and the fluffy floss of sandy glutinous rice are crisp and delicious when bitten in one bite, and the lips and teeth remain fragrant.
5. Dry dumplings
Dry eating glutinous rice balls is very simple, and the ingredients are the most common, so it is easy to make them.
First of all, you need to prepare ingredients, including a glutinous rice ball and a yellow bread crumb. If you can't buy it, you can change it into white coconut. Then, you need to boil a pot of hot water, put in the dumplings, cook them on medium heat until they float, add half a bowl of cold water again and cook them until they float, then take them out and drain them. Finally, put the yellow bread crumbs on the plate, and put the dumplings on it and wrap them with a layer of bread crumbs, so that a delicious and simple dry dumpling is ready.