Winter melon and seaweed soup
Gourmet practice: peel the wax gourd, remove the pulp, wash it and cut it into corrugated pieces. Put the dried seaweed (golden hook) in a bowl, soak it in boiling water until soft, and wash the impurities for later use. Put the soup pot on fire, heat the lard, stir-fry the shredded onion, shredded ginger and dried seaweed in the pot, then cook the chicken soup for 10 minute, then add the wax gourd slices for 5 minutes, add the refined salt and monosodium glutamate, pour in the egg liquid, take out the pot and put it in a large soup plate, and sprinkle with chopped coriander. However, we should all pay attention to the fact that the fire of stir-frying shredded onion, shredded ginger and dried rice should not be too strong, otherwise these ingredients will be burnt, which will seriously affect the taste of melon and dried rice soup.
Efficacy and function of winter melon and seaweed soup
Dried seaweed is rich in calcium, phosphorus and other trace elements, which plays a certain role in preventing arteriosclerosis, hypertension and myocardial infarction. Wax gourd can regulate immune function, improve clinical symptoms and protect renal function. Winter melon and seaweed soup is especially suitable for pregnant women, which has the function of promoting lactation and is also a very cool dish. Proper consumption of winter melon and seaweed soup can play a very good role in promoting lactation and cooling, which is very beneficial to our human health, especially in summer, our pregnant women friends can often eat some winter melon and seaweed soup, which can promote our health very well.
We have made a detailed introduction to the practice and efficacy of the winter melon and seaweed soup. As long as we all study hard, I believe everyone can make delicious winter melon and seaweed soup, so that it is a very good choice for us to eat some winter melon and seaweed soup often in our leisure time, and it can also play a good health care role.