1, throat inflammation aftercare attention
Antibiotics should not be taken for sore throat.
If these drugs are used for a long time, they will not only have no effect on treating throat inflammation, but also produce drug resistance, and will cause damage to liver and kidney. It is best to go to the hospital to find a doctor for treatment and take medicine according to the doctor's advice. How to self-regulate throat inflammation, and avoid entering the misunderstanding in nursing, but aggravate the condition.
You can't drink too much boiled water because of sore throat.
For the symptom of sore throat, drinking boiled water too much is actually not good, but it will increase the burden of excretion of the body. It is enough that the total water intake reaches 1000 ml every day. If you add some medicinal materials when drinking water, it can play some role in the discomfort of getting angry in your throat, such as Siraitia grosvenorii, boat-fruited Sterculia, honeysuckle, cogongrass rhizome, Ophiopogon japonicus or chrysanthemum, which can be bought in pharmacies.
In addition, there are also some dried flowers sold by tea shops, such as rose and rose, which have the function of cooling blood and nourishing yin and blood.
Throat inflammation can be treated by hot fumigation.
If the throat is uncomfortable, itchy, dry or burning, hot fumigation therapy can effectively solve it.
The method is to breathe your mouth into a hot cup or teapot, which will soon make the discomfort disappear. You can also pour about 30 ml of compound benzoin tincture into a big jar with about 500 ml of boiling water and breathe against the hot air.
Throat inflammation, diet adjustment
After the throat is inflamed, spicy things such as hot pot and mala Tang must not be eaten, and chicken, beef and mutton that get angry should be eaten less appropriately, and more duck meat should be eaten, especially the stew made with Lycium barbarum. In addition, lily, rock sugar, yam, coix seed and japonica rice are all nourishing yin and moistening dryness foods. You can choose these foods to eat, and eating more fruits and vegetables is also very effective, and it does not hurt the yang.
Throat inflammation should not only know which foods can moisten the throat, but also pay attention to the diet! When the seasons alternate, it is a good choice to cook more porridge, such as vegetable porridge and hawthorn porridge, and eat more sour food, such as ebony and hawthorn.
Reminder:
It should be noted that people with frequent throat inflammation may be caused by chronic pharyngitis, which requires special attention and early medical treatment. Chronic pharyngitis is easily repeated, and its symptoms often occur after fatigue, catching cold, excessive drinking and smoking, intake of irritating food, sudden change of climate and inhalation of cold air. At this time, patients have severe dry throat and sore throat, and some patients have fever. Examination often shows acute congestion and swelling of pharyngeal mucosa, increased white blood cells and increased percentage of neutrophils in routine blood examination.
2, throat inflammation diet
1, boat-fruited Sterculia tea
Brew boat-fruited Sterculia and Glycyrrhiza uralensis Fisch in boiling water at a ratio of 2:/kloc-0:, and you can take it after ten minutes. Boat-fruited Sterculia has a good effect of moistening throat, diminishing inflammation and reducing swelling, while Glycyrrhiza uralensis Fisch has the effect of clearing away heat and relieving pain. When the two herbs are mixed together, they can effectively treat throat inflammation and swelling caused by excessive use of vocal cords.
2, Ophiopogon japonicus white fungus tea
The main ingredients are Radix Ophiopogonis, Radix Scrophulariae and Auricularia auricula, which can be taken in about ten minutes with boiling water. Auricularia auricula has a good function of moistening and repairing damaged mucosa. This method is very effective for some sore throats caused by eating spicy food or excessive alcohol and tobacco stimulation.
3. Lily and Fritillaria tea
Prepare an equal dose of Radix Adenophorae with lily and Fritillaria powder, then brew with boiling water, and you can take it directly after about five minutes. This recipe is mainly suitable for itchy throat and cough caused by allergies, and it can also be taken if there is inflammation and congestion in the throat.
What dietotherapy is good for sore throat?
4, dark plum drink
After smashing the ebony, brew it in boiling water for about fifteen minutes, and then take it slowly after taking out the dregs. Once a day, it has a good effect of astringing yin and promoting fluid production, and is very effective in treating chronic sore throat and hoarseness.
5, jujube licorice soup
Choose 8 candied dates and 6 grams of raw licorice, add two bowls of candied dates and raw licorice with water, fry until one bowl, and remove the residue. Can be taken as a drink twice a day. It has the effects of invigorating middle energizer, invigorating qi, moistening lung and relieving cough. It is suitable for chronic bronchitis, cough, dry throat and sore throat.
6, water chestnut radish juice
Use 500 grams of water chestnut and 500 grams of fresh radish. Wash and peel water chestnuts, wash and cut fresh radishes, and put them in a juice blender to make juice. Drink several cups of juice every day for 3~5 days. It can clear away heat, relieve sore throat, and relieve phlegm. It is suitable for sore throat, hoarseness and red eyes, and is helpful to improve skin color.
7. Cold lettuce
60g of perilla leaf, 30g of onion, 0g of green pepper10g, a little salt and sesame oil. Wash the three ingredients, break them into powder, and add some seasonings such as salt and sesame oil, which can be used as a cold dish for dinner. Dispel cold (sweating and relieving exterior syndrome), activate yang and relieve pharynx. Indications: pharyngitis with exogenous wind-cold attack.
8. stewed duck with aweto
Cordyceps sinensis is warm and sweet. It has the effects of nourishing lung and kidney, benefiting essence and qi, and is mainly used for treating chronic cough, asthma and hemoptysis. Duck meat has the effects of nourishing yin and stomach, promoting diuresis and reducing swelling. Stewed duck with aweto has the functions of activating qi through blood, clearing away heat, nourishing stomach and promoting fluid production. It has a good preventive and therapeutic effect on chronic pharyngitis caused by kidney deficiency, cough and vomiting caused by pharyngitis.
9. Steamed pears with ginseng
Ginseng is cool, sweet and slightly bitter. Has the effects of invigorating qi, nourishing yin, clearing away heat and promoting fluid production. Used for cough and asthma, phlegm and blood, dry mouth and dry throat. Pear, cool, flat, sweet and slightly sour, has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm. It has a nourishing effect on the throat. The steamed pear with ginseng has a remarkable effect on cough due to lung heat, excessive phlegm and sore throat.
10, honey loquat
Loquat is cool, sweet and sour. It has the effects of moistening lung, relieving cough and lowering qi. Indications: cough due to lung flaccidity, hematemesis, epistaxis, thirst, vomiting, etc. Honey is flat and sweet, and has the effects of moistening dryness, relieving pain and detoxifying. Honey loquat can strengthen the function of relieving cough and phlegm, and has obvious improvement effect on symptoms such as lung dryness, dry cough, excessive phlegm and vomiting.