1. What's the difference between cabbage and oily wheat?
Cabbage, that is, cabbage in everyone's mouth, is a common vegetable and fruit in everyone's daily life. In Europeans' mouths, it is also a favorite to cast brand-new dishes. Everyone thinks that this dish is not only delicious, but also rich in nutrition. The most important thing is that it also has the function of preventing cancer. Cabbage, like cabbage, is very high in production. Because the cabbage heart is encapsulated and the outside is half-opened, it may be frozen. Youmaicai originated from Europe and was introduced and planted in China in the Ming Dynasty, and Youmaicai belongs to cabbage.
Although cabbage and oilseed cabbage are all spherical in shape, and Cai Sen is encapsulated in them, there are still some minor differences. The leaves of oilseed cabbage are encapsulated more tightly, the leaves of cabbage are thicker, and there are more overlapping layers. Moreover, although the heart of innovative cabbage is encapsulated, it is very loose inside, and rapeseed looks like a heart.
Second, can cabbage be eaten raw directly?
From the pharmacological point of view, cabbage has high water content (about 90%) and low calorific value. It is a rich and colorful food with water-soluble vitamins. It is better to eat it directly raw, because Vc, Vb and minerals will flow out with water during the whole heating process.
So how can cabbage be eaten raw directly? The way is very simple. We can wash cabbage and make it into cold dishes, or make vegetable salads, and can also be used to squeeze fruit and vegetable juice. If you can't eat cold food, you can heat it slightly, but you don't have to heat it for a long time to prevent the outflow of nutrients.
Third, the role and efficacy of cabbage
The actual effects of 1, anti-aging and anti-oxidation are as high as those of Zizania latifolia and cauliflower.
2, containing folic acid tablets, pregnant women and anemia patients can eat more moderately.
3. It can improve human immunity and prevent influenza. Among the anti-cancer vegetables, cabbage ranks fifth.
4. Fresh cabbage contains green plant fungicides, which have antibacterial and anti-inflammatory effects, and have certain effects on sore throat, traumatic swelling, mosquito bites, stomachache and toothache.
5. Cabbage has a certain kind of ulcer healing coefficient, which has a very good healing effect on ulcers and can speed up wound healing. It is a reasonable food for patients with gastric ulcer.
6. Cabbage is also an ideal food for patients with diabetes and obesity.