Ingredients

50 grams of shiitake mushrooms, 25 grams of fungus, appropriate amounts of ginger slices, green onion segments, cooking wine, refined salt, cooked fat, chicken broth, a little MSG and pepper.

Operation

1. Soak the fungus and shiitake mushrooms separately, remove impurities, wash them, and clarify the soaking water for later use. Because the water for soaking mushrooms and fungus needs to be used after clarification, before soaking, the mushrooms and fungus should be cleaned, dirt and sand removed, and impurities removed to ensure that the soaking water is clean and usable.

2. Put the lard, mushrooms, fungus, refined salt, cooking wine, ginger slices, and green onion segments in a casserole, add the water and chicken stock used to soak the fungus and shiitake mushrooms, bring to a boil over high heat, and skim off. Then simmer over low heat until the fungus and mushrooms are fragrant. Remove the green onions and ginger slices, add MSG and pepper to taste. Serve.

Efficacy

Both fungus and shiitake mushroom are high-grade natural nourishing delicacies. In addition to the general nutrients contained in the two flavors, black fungus is rich in nucleic acid substances, which can resist aging, beautify the skin, and improve immunity of the human body. Shiitake mushrooms have the effects of lowering blood pressure, lowering blood lipids and fighting cancer.

This dish is rich in flavor, light and slightly spicy. Regular consumption has certain effects on the treatment and prevention of cancer, high blood pressure, hyperlipidemia, and arteriosclerosis. It can be described as a dish for health care, bodybuilding, and longevity.