Ingredients

Main ingredient: half a piece of mentai fish tofu moderate amount.

Accessories: ginger moderate amount.

Accessories: red pepper moderate amount, cooking wine moderate amount, soy sauce moderate amount, salt moderate amount.

Mentaiko Tofu Stew Step by Step

1 Mentaiko cleaned, cut into pieces.

2 Fry in a skillet until lightly browned.

3 Put the fish into a stone pot with wine, soy sauce and oyster sauce.

4Add ginger slices, red chili, tofu and tofu ooze along with tofu water.

5Add more water to cover the lid, high heat simmering pot to open after turning low heat for more than 10 minutes can be.

Mintail introduction

Cod-shaped order Cod suborder Codidae pollock genus of 1 species, pollock body elongated, rear lateral compression, the body length of up to 900 millimeters, the body length of the height of the body of 6.6 to 10.2 times, for the length of the head of 4.1-4.6 times, for the diameter of the eyes of the 3.9-4.8 times, and is also known as a large mouth fish. Mintai has been a traditional food that the Korean people like to eat. In northeastern China, it is consumed by many people in Yanbian Prefecture, Jilin Province.

Mintail is high in protein and low in fat and has a refreshing flavor compared with other seafood. The dried product of Mentai fish is called "Chai fish" by Cantonese people because it looks like firewood.