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What are the benefits of eating red bean and brown sugar soup?
1. Boiling red beans with brown sugar mainly has the effects of invigorating qi and blood, strengthening spleen and stomach and dispelling cold.

2. Red beans can promote the activation and diuresis of heart blood vessels; People who are afraid of cold, have low blood pressure and are prone to fatigue often eat red beans to improve these discomforts. In addition, red beans also have the functions of invigorating stomach, promoting fluid production, eliminating dampness and benefiting qi, and are very good medicinal health food.

3. Brown sugar is warm, sweet and enters the spleen. The effects and functions of brown sugar are invigorating qi and blood, invigorating spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis. As a medicine, brown sugar has the effects of enriching blood, removing blood stasis, warming liver and dispelling cold, and is especially suitable for anemia.