1. Quinoa millet porridge: Wash the quinoa and millet thoroughly, soak them until the quinoa swells out, then turn to low heat and simmer slowly, stir the quinoa and millet clockwise with a spoon, cook them until they are thick, and let them cool.

2. Quinoa rice. Wash quinoa and rice in a ratio of one to one, add water and cook, just like steamed rice. It can also be cooked with other grains into miscellaneous grains rice. People who lose weight can use rice and pasta instead of staple food.

3. Quinoa salad. First, cook the quinoa in a pot, drain the water, peel and cut the favorite fruit (you can also put the favorite vegetables, which need to be cooked in the pot in advance), pour the cooked quinoa, and pour the salad dressing or yogurt.

4. Quinoa rice paste. Mix quinoa with all kinds of rice, add water in the wall-breaking machine and press the button to make a bowl of rice paste full of qi and blood.

5. Steamed ribs with quinoa powder. Wash the ribs after cutting, control the moisture, and add seasonings such as soy sauce, cooking wine, oil consumption, ginger and salt. Pickling for half an hour, soaking quinoa in water for half an hour; Pour out the water soaked in quinoa; Wrap the ribs with quinoa and steam them in a pot for half an hour; Sprinkle with chopped green onion and serve.

6. glutinous rice tea. Wash quinoa, dry it, then fry it in a pot and brew it in boiling water, which tastes like barley tea. The soaked quinoa can be eaten directly.