1, relieving pain and destroying sleep: Chinese cabbage tastes a little bitter because its leaves and stems contain wozhusu. It has the effects of relieving pain, destroying sleep, lowering cholesterol and adjuvant treatment of neurasthenia. You can squeeze it out before going to bed.

2, slimming effect: small vegetables contain rich and colorful dietary fiber and vitamin C, which can remove unnecessary fat in the body, and then you can lose weight, so it is also called slimming oily wheat dishes, which can be eaten with cold dishes or fried sea.

3, cough and phlegm: small green vegetables have excellent moisturizing and physiotherapy effects on the throat, which is conducive to the healing of local inflammation, and can dilute respiratory inflammation and the viscosity of acupuncture points, making it very easy to cough up.

4, moistening the lungs, relieving cough and moistening dryness: small vegetables contain vitamin D, which can maintain respiratory epithelial cells, enhance the role of human immunoglobulin, prevent respiratory infections, nourish yin and moisten the lungs, eliminate lung dryness and lung heat, and make people inhale smoothly and comfortably.

5, treatment of anemia: wheat vegetables contain carotene, vitamin C and its iron, calcium, potassium and other nutrients, which has a certain auxiliary effect on lowering cholesterol, treating neurasthenia and treating anemia.

What can't small vegetables be eaten with?