Take 1 ~ 2 teaspoons of fat-reducing leaves, add 250 ml of hot water, cover and brew for 3 ~ 5 minutes, filter out the tea soup, and add honey or sugar according to personal preference.

It can also be used with other herbal teas or teas.

Scientific name: oregano

Also known as oregano, pizza grass, Mushroom Grass and Mint, it is a perennial plant of Oregano in Labiatae.

Olegon has many medicinal effects, which can relieve headache, abdominal pain and dysmenorrhea, relieve gastrointestinal or respiratory discomfort, and help the body excrete excess fat. It is also one of the commonly used spices in Italian cuisine.

◎ It has the function of dredging menstruation and is not suitable for pregnant women.