Baby dishes are not cold, but warm. Its vitamin content is very rich, and it can be cooked and eaten frequently in winter, especially in hot pot. Eating some baby dishes first can avoid getting angry, and it is used to stir-fry with meat, which is delicious and nutritious.

The nutritional value of baby cabbage is exactly the same as that of Chinese cabbage. Baby cabbage is a new vegetable variety introduced from Japan in recent years. From the species point of view, baby cabbage and Chinese cabbage belong to cruciferous vegetables. From the composition point of view, the nutritional value of Chinese cabbage is not inferior to that of baby cabbage, and the cost performance is higher.

The medicinal value of baby cabbage is also very high. Chinese medicine believes that it is slightly cold and nontoxic. Regular consumption has the effects of nourishing the stomach, promoting fluid production, quenching thirst, promoting diuresis and relaxing bowels, and clearing away heat and toxic materials.

Extended data:

The dietotherapy value of doll dish;

1, promoting fluid production to quench thirst: doll dish can moisten throat and dry, making people refreshing and comfortable;

2, diuretic: doll dish can remove toxins and excess water in the body, promote blood and water metabolism, and have diuretic and edema-eliminating effects;

3, laxative: the cellulose in the doll dish can promote the peristalsis of the intestinal wall, help digestion, and prevent dry stool;

4, detoxification: vitamin C in doll dishes helps the liver detoxify;

5, clearing away heat: doll dishes can clear the heart and purge fire, clear away heat and trouble, and can eliminate heat toxicity in the blood.

Baby dishes are suitable for people: people with dry mouth, dry eyes, excessive thinking, lack of sleep and excessive speech. Suitable for people who get angry easily.

References:

Baidu encyclopedia-baby dish