High blood pressure patients can use the following dietary remedies: ① celery juice take 500 grams of fresh celery, honey 50 ml. Wash the mustard with cold boiled water, mash the juice, and then add honey to mix well, and drink 3 times a day. Or use 120 grams of rooted celery, chopped, add 250 grams of round-grained rice, and cook porridge in the usual way. Regularly take.

② vinegar peanuts take peanut kernels appropriate amount, immersed in vinegar, 5 days later to eat. Eat 10 to 15 grains every morning.

③ jellyfish skin caper soup take jellyfish skin (soaked and washed to remove salt), caper 60 grams each, boiled soup and drink. 2 times a day.

4 chrysanthemum egg soup take chrysanthemum brain (chamomile fresh shoots) 50 grams, wash, duck egg 1 broken and stirred, rock sugar appropriate amount, cooking soup. Regularly consumed.

⑤ Steamed fungus take 5 grams of black fungus, soaked in water overnight, cleaned, steamed on the rice pot for 1 to 2 hours, add rock sugar. Take it before going to bed.

6 Cuiyi cassia tea watermelon Cuiyi, cassia 9 grams each, decoction tea. The tea can be taken at any time of the day or night.

7 mung bean and kelp porridge take mung bean, kelp 100 grams, chopped, 200 grams of round-grained rice, the normal method of porridge serving.

⑧ oil mixed spinach take fresh spinach appropriate amount, placed in boiling water for about 3 minutes, with small sesame oil mixed food. 2 times a day.

9 Tianma tea take Tianma 6 grams, green tea 3 grams, honey. First of all will be a big bowl of water, decoction boiling 20 minutes, add green tea, a moment of boiling, take the juice, mixing honey. Daily 1 dose, divided into 2 times warm service.