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How to make pumpkin nutritious and delicious? What good is eating pumpkin?
Pumpkin seeds are generally suitable for patients with ascariasis, pinworm disease, tapeworm disease and hookworm disease; Suitable for people with schistosomiasis; Suitable for people with postpartum edema of hands and feet and lack of milk; Suitable for diabetics; Suitable for people with prostatic hypertrophy, but patients with stomach heat should eat less, otherwise they will feel abdominal distension and tightness.

pumpkin pie

Food preparation

200 grams of pumpkin, 90 grams of glutinous rice flour, sticky rice flour 10 gram, 60 grams of white sugar, a little bread crumbs, a proper amount of bean paste stuffing and a proper amount of vegetable oil.

Practice steps

1, mix glutinous rice flour and sticky rice flour.

2. Wash the pumpkin, peel and seed it, cut it into thin slices and put it in a bowl.

3. Cover the pumpkin bowl, put it in the microwave oven, and turn it for about 8 minutes at a time until the pumpkin is soft and rotten.

4. After the pumpkin is steamed, add white sugar while it is hot and stir well.

5. Press the pumpkin into pumpkin puree with a spoon, and put the pumpkin puree in a bowl of glutinous rice flour and sticky rice flour.

6. Stir the pumpkin and powder into snowflakes with chopsticks. If it is too dry, you can add a little milk or water.

7. Knead the batter into a smooth dough by hand, then knead it into long strips and divide it into blanks of equal size.

8. Squash the finished blank house and put in a proper amount of red bean paste.

9. Close the dough with red bean paste and gently press it into a cake shape on the cutting board.

10. Dip bread crumbs on both sides of pumpkin pie.

1 1, put an appropriate amount of vegetable oil in the pot, add pumpkin pie, and use a small fire to make it almost golden on both sides.

12. Put the pumpkin pie out of the pot on the kitchen napkin to absorb the excess oil.