There is no oven and microwave oven, but the baked sweet potato is cooked in an air fryer, which is very good. I recommend it to everyone. Microwave ovens are heated from inside to outside, while ovens are heated from outside to inside by thermal radiation, so the time and taste of cooked food are different. The best way to bake sweet potatoes is to use the oven. Microwave ovens use the vibration of water molecules to generate heat. The sweet potato cooked in the microwave oven is dry and hard, and it tastes terrible. Baked sweet potatoes are baked quickly and delicious in the oven, because the oven is electrically heated and the microwave oven is heated by electromagnetic waves. Microwave ovens are suitable for quick heating and cooking. There are two kinds of ovens, one is a gas cooker and the other is an electric oven. A gas stove is faster than an electric stove because it is heated by an open flame. We usually use an electric oven at home, which is convenient and convenient to plug in.
Sweet potato is rich in carotene, vitamins and trace elements, especially lysine. Mucin in sweet potato can keep the elasticity of blood vessel wall, prevent atherosclerosis and inhibit the production of melanin. Baked sweet potatoes, in terms of time, the microwave oven takes a short time, and generally sweet potatoes can be cooked in ten minutes. Relatively speaking, the oven takes a long time, and the average sweet potato takes about 1 hour to ripen.
In short, the sweet potato baked in the oven tastes better and can give you the feeling of oil flow. Put a piece of aluminum foil paper on the grill, because honey juice will be produced when baking sweet potatoes to prevent dripping. Then put the sweet potato on aluminum foil paper, which is sweet and fragrant, and it is more delicious than the baked sweet potato sold outside. It will be very delicious if the skin is washed before baking.