1. Produce an inexplicable feeling of anxiety

After the reduction of estrogen, most women will naturally feel a particularly anxious and irritable mood, as if nothing can make them feel. to relax. In fact, this is a relatively normal phenomenon. It is not because I have depression or anxiety, but because the decrease in estrogen has caused some neurological abnormalities. You can wait until your body slowly adapts.

2. The skin becomes dull and rough

Usually women’s skin looks more delicate than men’s because women’s bodies secrete more estrogen, which also has certain effects on the skin. influence. When estrogen gradually decreases, the skin will also change. It will become darker and darker, lose its previous luster, and will also become dry and rough, and not as soft as before. You can use skin care products or eat some nourishing foods to delay this situation.

3. Back pain

After the secretion of estrogen is reduced, some women will still have back pain. You can choose to go to some specialized massage parlors for massage, or buy one yourself. Massage chair for home use. Women may notice that a certain part of their body is not as flexible as before when doing housework. This is a sign that the body is gradually declining. You can drink more bone soup.

In short, it is a normal phenomenon for women to secrete less and less estrogen, and it is also normal to have some uncomfortable symptoms. You still need to relax, correct your mentality, and face this situation of physical decline. Maintaining a happy mood can also help slow down aging and make you "live younger and younger". ?