Jiangxi is one of the birthplaces of China's health culture, with a long history, because of the influence of a variety of ingredients from the north and south, so the health simmering soups in Jiangxi are also very colorful. In Jiangxi, you are able to taste the following kinds of health simmering soup.

1. Five flavors of kidney soup

Five flavors of kidney soup is a representative of Jiangxi Province, the production method is very simple, the use of angelica, wolfberry, Cistanchia, ripe earth, dogwood, white peony six herbs, adding chicken legs, wolfberries, angelica and other food, simmered into a bowl of fragrant and delicious simmered soup. This kind of soup can well nourish the liver and kidney, and is an excellent nourishment for men and women.

2. Glutinous Rice and Groundnut Chicken Soup

Glutinous Rice and Groundnut Chicken Soup is a health simmering soup with local characteristics of Jiangxi Province, which is made with glutinous rice, groundnut and chicken as the main ingredients. The taste of this soup is fresh and nutritious, which is suitable for maintaining good health, promoting blood circulation and so on.

3. Shiitake Mushroom and Bone Soup

Shiitake Mushroom and Bone Soup is another classic health simmering soup in Jiangxi Province, which is simmered with bones, pig's trotters, ginger, shiitake mushrooms, apricots, and other ingredients into a pot of delicious simmering soup, which is nourishing to the stomach and nourishes the yin and nourishing to the stomach, clears heat and detoxifies the toxins, and strengthens the spleen to dispel dampness.

4. Lohan Guo Porridge

Lohan Guo Porridge is a famous health food in Jiangxi Province, boiled by Lohan Guo and round-grained rice, has the effect of clearing away heat and detoxification, moistening the throat and relieving cough. This porridge is rich in nutrients, contains fiber can be very good to help people digest food, but also has the effect of beauty.

The above is a few classic flavors of Jiangxi Province health simmering soup. These foods follow the principle of "therapeutic cuisine" to maximize the nutritional value of ingredients, so that people can maintain physical and mental health through diet. If you need to regulate your body, you can choose different simmered soup according to your needs.