1, pregnant women can eat two or three goose eggs a week, and the amount of eating should not exceed two goose eggs at a time. Eating some goose eggs properly during pregnancy can help the body to excrete and also excrete some fetal poison.

2. In addition, goose eggs are rich in protein, lecithin, vitamins and amino acids. Eating goose eggs during pregnancy can also supplement some nutrients to the body, which can make up for the lack of nutritional intake of pregnant women. After the lecithin in goose eggs is absorbed by pregnant women, it can promote the development of fetal brain nerves. However, pregnant women with hyperlipidemia and diabetes are not recommended to eat goose eggs.