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Winter Solstice Health Tea Homemade Detailed Tutorial Winter Homemade Health Tea
1, Juhuai antihypertensive tea

(1) Formula: 3g of green tea, 3g of chrysanthemum and 3g of Sophora japonica.

(2) Usage: brew with boiling water and drink frequently.

(3) Efficacy: Juhuai antihypertensive tea can lower blood pressure, and it can prevent bleeding when taken by patients with hypertension.

2. Fitness tea

(1) Formula: decoct Radix Codonopsis and Radix Astragali10g together for10min, remove residues, take liquid, and brew Jiuhou Xiancha while it is hot.

(2) Usage: daily 1 dose as tea.

(3) Efficacy: the health tea can replenish qi and strengthen the body. Can be used for treating qi deficiency, asthenia, dizziness and palpitation.

3. Buttered tea

(1) Formula: 50g of brick tea, 50g of ghee 1 50g, 2kg of milk1cup and boiled water.

(2) Usage: Add brick tea, ghee, milk and proper amount of refined salt into boiling water, put it into a long round tea barrel, then whip it up and down with a wooden stick until it blends with each other, and then pour it into a teapot for heating.

(3) Efficacy: Buttered tea nourishes yin and qi, and strengthens spleen and refreshes. Suitable for weakness.

4. Schisandra tea

(1) Formula: 3-5g of Schisandra chinensis, 0.5-/kloc-0.5g of green tea and 25g of honey.

(2) Usage: stir-fry Fructus Schisandrae Chinensis with slow fire until slightly burnt, brew it with green tea in boiling water for 5 minutes, add honey while it is hot and mix well. Every day 1 dose, take it warm for 3 times.

(3) Efficacy: Schisandra tea has the efficacy of invigorating the spirit, tonifying the kidney and benefiting the liver.