1. Passion fruit is also called egg fruit

Egg fruit can enhance the body's resistance and improve immunity. Especially for children and pregnant women, eating it is very helpful for physical development and growth. , the super fiber contained in egg fruit can enter very small parts of the human gastrointestinal tract, which has the effect of improving the body's absorption function, regulating the intestines and strengthening the stomach, helping to improve the body's nutrient absorption structure, and has beautifying and anti-aging effects.

2. Apples

When the human body consumes too much sodium, eating some apples will help balance the electrolytes in the body. The phosphorus and iron contained in apples are easily absorbed by the intestinal wall. Absorbed, it has the functions of nourishing the brain, nourishing blood, calming the mind and sleeping.

3. Lemon

Lemon fruit, peel juice, etc. have the effects of relieving stagnation, strengthening the stomach, relieving pain, and treating stagnation, abdominal pain, and inability to eat. Lemon is a medicine and food for preventing cardiovascular disease. Because citric acid combines with calcium ions in the human body to form a soluble complex, it relieves calcium ions and promotes blood coagulation.

4. Kiwi fruit

The effects of kiwi fruit include improving immune function, treating liver diseases, indigestion, anemia, urinary system problems, respiratory diseases, brain diseases, etc. It also increases red blood cell production and strengthens teeth and nails. Kiwi contains chromium, which has medicinal value in treating diabetes. It stimulates isolated cells to secrete insulin, therefore, it can lower blood sugar in diabetic patients.

5. Dragon fruit

The content of anthocyanins in dragon fruit is high, which can prevent hardening of blood vessels, detoxify, protect the stomach, whiten and lose weight, and prevent anemia. Juicy and sweet, in addition to being eaten fresh, it can also be used to make wine, canned food, jam, etc. The flowers can be dried to make vegetables, and the colors can be extracted into food pigments.

6. Rock sugar

Rock sugar has the functions of moistening the lungs, relieving coughs, clearing phlegm, and removing internal heat. It is also an auxiliary material for brewing medicinal wine and stewing tonics. Rock sugar has the functions of replenishing qi, harmonizing the stomach and moistening the lungs, relieving coughs and reducing phlegm, dispelling irritability and quenching thirst, clearing away heat and reducing turbidity, nourishing yin and promoting body fluids, and antiperspirant and detoxifying.

7. Enzymes

Enzymes can improve digestive function, promote nutrient absorption, convert nutrients into effective energy, perform body purification, and participate in all metabolic processes of the human body.

Baidu Encyclopedia - Passion Fruit

Baidu Encyclopedia - Apple

Baidu Encyclopedia - Lemon

Baidu Encyclopedia - Kiwi

Baidu Encyclopedia - Dragon Fruit

Baidu Encyclopedia - Rock Sugar

Baidu Encyclopedia - Enzyme