What is the rural folk prescription for irregular menstruation?
Irregular menstruation is a physiological disease that plagues many female friends. Because of irregular menstruation, there is no way to accurately estimate the cycle, which brings some women an embarrassing situation in their daily life and work. Western medicine is effective in treating irregular menstruation, but once the drug is stopped, it will face the risk of cardioversion. Therefore, from the long-term curative effect, Chinese medicine treatment of irregular menstruation is slightly better.
Common prescription
(1) Late menstruation (follicular phase): The main treatment is tonifying kidney and nourishing blood and regulating menstruation. Prescription: Cortex Moutan 15g, Rhizoma Alismatis 10g, Poria 20g, Fructus Corni 10g, Rhizoma Dioscoreae 30g, Radix Rehmanniae Preparata 10g, and Fructus Lycii 10g. 20g of Angelica sinensis, 30g of Spatholobus suberectus, 0g of Cyperus rotundus10g, 0g of Ligustrum lucidum15g, 0g of Eclipta prostrata10g of Cuscuta chinensis. 3 doses, decocted in water, 1 dose, once every other day.
(2) Intermenstrual period (ovulation period): The treatment method is to promote blood circulation, tonify kidney and promote ovulation. Prescription: Radix Salviae Miltiorrhizae 15g, Radix Angelicae Sinensis 20g, Radix Rehmanniae 20g, Rhizoma Chuanxiong 15g, Radix Paeoniae Rubra 15g, Rhizoma Cyperi 10g, Semen Persicae 10g, Fructus Corni 10g, Caulis Spatholobi 30g, and Fructus Lycii/0g. 5 doses, every other day 1 dose.
(3) Premenstrual period (luteal phase): The main treatments are promoting blood circulation, tonifying kidney and dredging menstruation. Prescription: peach kernel 10g, safflower 20g, angelica 20g, Radix Rehmanniae 30g, Ligusticum chuanxiong 15g, Radix Paeoniae Rubra 15g, Cornus officinalis 10g, Rhizoma Sparganii 10g, Rhizoma Curcumae 10g, and Achyranthes bidentata. 5 ~ 6 doses, decocted in water, 1 dose, taken every other day.
(4) Menstrual period: Qi deficiency is treated by supplementing qi and blood, removing blood stasis and tonifying kidney, and regulating menstruation. Prescription: 20 g of Radix Codonopsis, 20 g of Poria, 30 g of Atractylodis Macrocephala 10, 30 g of Radix Glycyrrhizae Preparata 10, 30 g of Radix Astragali, 0/5 g of Fructus Ligustri Lucidi 15 g of Eclipta prostrata, 30 g of Radix Paeoniae Alba, 30 g of Herba Leonuri and 30 g of Colla Corii Asini. 2 ~ 4 doses, decocted in water, 1 dose, taken every other day.
Yin deficiency mainly consists of nourishing yin and clearing heat, removing blood stasis and tonifying kidney, and regulating menstruation. Medicinal Radix Rehmanniae 30g, Cortex Lycii 15g, Radix Scrophulariae 15g, Radix Ophiopogonis 20g, Radix Paeoniae Alba 30g, Colla Corii Asini (chemical) 15g, Radix Notoginseng (processed) 5g, Fructus Corni 10g, Fructus Ligustri Lucidi 15g, and Eclipta prostrata. 2~4 doses, decocted in water, 1 dose, taken every other day. Morinda officinalis, Cistanche deserticola, Curculigo, Epimedium, etc. Ligustrum lucidum, Eclipta prostrata, Radix Polygoni Multiflori Preparata, Fructus Lycii, Semen Cuscutae, etc. Traditional Chinese medicine artificial cycle method, 1 month is 1 cycle, and three menstrual cycles are 1 course of treatment. During the treatment, other Chinese patent medicines and western medicines were stopped.
Traditional Chinese medicine folk prescription has obvious curative effect on irregular menstruation, and the artificial cycle therapy of traditional Chinese medicine takes "tonifying kidney and nourishing blood, promoting blood circulation and removing blood stasis, tonifying kidney and promoting blood circulation and regulating menstruation" as the cycle prescription. Through the artificial cycle therapy of traditional Chinese medicine to regulate the menstrual cycle, quantity, color and quality, it generally lasts for a long time after returning to normal, and the long-term effect is better than that of artificial cycle therapy of western medicine.
What to eat less during menstruation for effective conditioning?
For female friends with less menstruation, it is best to choose millet, corn, wheat and other foods as staple foods. In addition, you can eat more soy products to replenish protein in your body. When you come to menstruation, you can nourish and recuperate with brown sugar water to increase menstrual flow as much as possible.
In addition, lean meat, shrimp, mutton, chicken, fish, eggs and dairy products are also the best choices for female friends with less menstruation. These foods have a very good nourishing effect, with high protein and nutritional value, which can make female friends with weak constitution achieve a good nourishing effect, improve qi and blood, and gradually increase menstrual flow.
Don't neglect vegetables. Remember not to think that nourishment must pass through meat. Only comprehensive nutrient absorption can make the body state achieve a balanced effect. It is suggested that female friends with less menstruation can eat more carrots, mushrooms, tomatoes, spinach, Chinese cabbage and celery. These vegetables are not only rich in vitamins, but also can balance the pH of women's bodies.
As the most abundant food of vitamins and trace elements, fruit is an indispensable dietary structure for women with less menstrual flow. In the choice of fruit, it is best to choose warm fruit or flat fruit, such as orange, litchi, pomegranate, grape, kumquat, coconut, apple and so on.