1, coconut meat can be used directly to eat raw, when the juice inside the coconut after drinking, use a hammer to open the coconut shell, too much trouble can be directly smashed into the place to open, and then take out the inside of the coconut meat can be eaten directly. Raw coconut meat nutrition is not bad, but the old coconut meat eat up more hard, tender a little bit can be directly with a spoon to dig and eat.

2, the coconut meat into a coconut chicken soup to eat, first half of fresh coconut meat, and then cut the coconut meat into small pieces, the chicken chopped pieces, do not chop too small, and then put the chicken into the pot inside the simmering for an hour, and then put the coconut meat into the simmering for an hour and a half, and finally add a little bit of salt into the seasoning can be.

3, made of coconut glutinous rice steamed chicken rice, the same first coconut meat cut into small pieces, plus the right amount of glutinous rice and chicken, and then put on the lotus leaf wrapped, and finally put on the water to steam.

4, made of coconut shrimp pork bone soup, first prepare 150 grams of coconut meat, 150 grams of shrimp, 300 grams of pork spine, 20 grams of ginger, and then wash the coconut meat and cut into pieces, in the clean shrimp, pork spine, and then put the water into the pot to boil, and then into the coconut meat, pork spine, shrimp, after the boiling of the froth, and shrimp flavor fragrance and then pour in the ginger on it.