Drinking brown sugar water can not only make a woman's body healthier, but also help a woman become more beautiful, because brown sugar water can beautify the face. There are many women who choose to drink some brown sugar water during menstruation. However, some women are worried that they cannot drink brown sugar water during menstruation. So is it good to drink brown sugar ginger water during menstruation? The editor will answer it for you below. .

Is it good to drink brown sugar ginger water during menstruation?

It can not only relieve menstrual cramps, but also replenish qi and blood. For a long time, many women have the habit of drinking brown sugar ginger water when their menstrual period comes, because brown sugar ginger water can make our abdomen warmer and accelerate blood circulation. Next, let’s learn more about whether drinking brown sugar ginger water during menstruation?

Brown sugar ginger water has a smooth effect on women’s menstruation, because brown sugar ginger water can warm the body, increase energy, and activate qi and blood. Speed ??up blood circulation, so menstruation will be smoother. Brown sugar ginger water has the effect of replenishing qi and replenishing blood. If you feel low energy and poor complexion after menstruation, you can drink a cup of brown sugar ginger water every day, which will have a good improvement effect, but you should not drink too much because it will easily cause you to get angry.

In addition to drinking, brown sugar ginger water can also be used for external application. External application also has the effect of detoxification and moisturizing. If you are stung by a bee and the wound is red, swollen and painful, you can apply a little brown sugar ginger water on it. In the red and swollen area, the pain will be relieved in a while, and the redness and swelling will gradually subside. In the cold and dry autumn and winter, the skin is prone to itching due to cold and dryness. At this time, you can also use brown sugar ginger water to scrub and cleanse, which can also effectively relieve the dry and itchy feeling.

However, when taking brown sugar ginger water to treat colds and other illnesses, you should be aware that not all colds are suitable for drinking brown sugar ginger water. From the perspective of treatment, ginger brown sugar water is only suitable for patients with wind-cold cold or stomach cold or fever after being exposed to rain. It cannot be used for patients with summer-heat cold or wind-heat cold, let alone the treatment of heatstroke. Brown sugar ginger water must be drunk while it is hot. In this way, after drinking brown sugar ginger water, you will sweat all over, the coldness in the body will dissipate, and people will feel comfortable. At the same time, taking fresh ginger juice can treat vomiting caused by cold, but it is not suitable for other types of vomiting.

The above is the editor’s introduction on whether it is good to drink brown sugar ginger water during menstruation. In short, we know that brown sugar is not only edible but also rich in nutrients. We can use brown sugar with ginger to make brown sugar ginger water. For female friends, drinking brown sugar ginger water during menstruation can have the benefits of smoothing menstruation.

Irregular menstruation, what kind of water to drink

Irregular menstruation is a problem that can lead to various gynecological diseases, so many women must take care of irregular menstruation. Generally, you can drink more tea that can regulate menstruation in your daily life, such as various flower and fruit teas or some medicinal teas that can help regulate menstruation. So, what should you soak in water to drink without menstruation?

What should I soak in water to drink if I don’t have menstruation?

1. Angelica sinensis

Angelica sinensis is a traditional Chinese medicine. It can not only be used as medicine, but also edible. Good health tonic.

At the same time, angelica is also very common in life. We often see people soaking angelica in water and drinking it. So for women, what are the benefits of using angelica in water to drink?< /p>

Angelica sinensis is rich in cellulose. After this substance is ingested by the human body and enters the intestines, it can effectively promote the decomposition of toxins accumulated in the intestines, greatly reducing the time of contact between toxins and the intestines.

This can have a good laxative effect, which plays an excellent role in preventing constipation and protecting intestinal health.

In addition, Chinese medicine believes that angelica has the functions of nourishing blood, calming and analgesic, so women often drink some water soaked in angelica, which can also replenish blood for the body, and can also have excellent pain relief. Effect.

2. Astragalus

Astragalus is a traditional Chinese medicine that people often consume, and women often drink water soaked in astragalus bark, which can regulate menstruation.

Astragalus is rich in various nutrients, among which folic acid, zinc, selenium, etc. are all important ingredients needed for human growth.

And the main cause of irregular menstruation in women is closely related to endocrine disorders. Drinking astragalus water can have a good effect in regulating menstruation. Some women with irregular menstruation may wish to try it. Give it a try.

3. Motherwort

Motherwort has an excellent effect in regulating women’s menstrual periods, so you can use motherwort to soak in water and drink it daily, which can play a very good role in regulating irregular menstruation. and relieve menstrual cramps.

In the theory of traditional Chinese medicine, it is believed that motherwort has the function of nourishing and activating blood circulation and regulating menstruation. Therefore, for women who suffer from irregular menstruation, regular drinking of water soaked in motherwort can be very good. It can treat irregular menstruation, relieve dysmenorrhea and many other adverse symptoms.

So, about a week before menstruation, we can use motherwort to soak in water and drink it.

But when drinking motherwort soaked in water, you only need to drink it for 3 consecutive days, because motherwort itself also has the effect of replenishing blood. If you drink too much, it will have the opposite effect.

In addition, when using motherwort to soak in water and drink it, we can also add some medicinal materials according to our own symptoms. Among them, white peony root and rose are excellent combinations, which can not only regulate The effect of taste can double the effect.

In addition, motherwort also contains many important trace elements, among which selenium, manganese, etc. are important components. Selenium can well improve the immunity of human cells and is helpful in alleviating arteriosclerosis. It has a very good effect in producing and enhancing one's own ability to resist diseases.

At the same time, the manganese contained in motherwort also has anti-aging and fatigue-relieving effects. Therefore, women often drink motherwort soaked in water to regulate menstruation, beautify the skin, and relieve fatigue.