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What is the nutritional value of doll dish?
Baby ChineseCabbage, Baby Cabbage, Endive or Chicorée, also known as Miniature Chinese Cabbage, belongs to the dicotyledonous plant class. Its appearance is the same as that of Chinese cabbage, but its size is only one-fourth to one-fifth of that of Chinese cabbage. It is a new vegetable variety introduced from Japan (Korea) and has been favored in China in recent years. Alpine doll dish is a specialty of Yunnan, China, which is fresh, tender, sweet and delicious. It was first born in an altitude1500m high mountain area called Tonghai County in Yunnan. It was specially cultivated by using high mountain spring water. It is a high-quality alpine vegetable in Yunnan with a long history, but its initial age needs to be tested.

1, baby cabbage is rich in vitamin A, vitamin C, vitamin B, potassium, selenium and so on.

2. Baby cabbage is rich in isothiocyanate, which has anti-tumor activity.

3. The content of calcium in baby cabbage is high, almost equal to 2-3 times that of Chinese cabbage; It is an ideal vegetable for preventing and treating vitamin D deficiency (rickets).

4. Baby cabbage tastes sweet, its price is slightly higher than that of ordinary Chinese cabbage, its nutritional value is similar to that of Chinese cabbage, it is rich in vitamins and selenium, its chlorophyll content is high, and it has rich nutritional value. Baby cabbage is also rich in cellulose and trace elements, which also helps to prevent colon cancer.

5. The nutritional value of baby cabbage is similar to that of Chinese cabbage. It contains protein, fat, sugar, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B 1, vitamin B2, nicotinic acid, vitamin C and so on.