1, baby cabbage is rich in vitamin A, vitamin C, vitamin B, potassium, selenium and so on.
2. Baby cabbage is rich in isothiocyanate, which has anti-tumor activity.
3. The content of calcium in baby cabbage is high, almost equal to 2-3 times that of Chinese cabbage; It is an ideal vegetable for preventing and treating vitamin D deficiency (rickets).
4. Baby cabbage tastes sweet, its price is slightly higher than that of ordinary Chinese cabbage, its nutritional value is similar to that of Chinese cabbage, it is rich in vitamins and selenium, its chlorophyll content is high, and it has rich nutritional value. Baby cabbage is also rich in cellulose and trace elements, which also helps to prevent colon cancer.
5. The nutritional value of baby cabbage is similar to that of Chinese cabbage. It contains protein, fat, sugar, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B 1, vitamin B2, nicotinic acid, vitamin C and so on.