Frozen dumplings can't be fried directly in an air fryer. You should cook them first and then fry them in an oil pan. While cooking frozen glutinous rice balls, we should also master the correct method. Frozen glutinous rice balls should not be directly put into boiling water, otherwise they will be cooked externally and endogenous. They should be put into cold water first, and then put into water, so that the glutinous rice balls are easily heated evenly.

Matters needing attention in glutinous rice balls

Taboos for eating glutinous rice dumplings: Because the main ingredients of Yuanxiao or glutinous rice dumplings are sticky and difficult to digest, and the fillings, whether sweet or salty, are high in calories and fat, many people with indigestion also pay great attention to the choice of fillings: control protein to use less meat stuffing, bean paste and other miscellaneous bean fillings, control blood lipids, and put less meat oil and nuts.

In addition to stuffing, many people will put a lot of oil and refined sugar in it in pursuit of taste, which is not desirable. Because glutinous rice is not easy to hydrolyze in the stomach, people with poor digestive ability will feel uncomfortable if they eat too much. Therefore, it is recommended to eat 2-3. Although sweet dumplings are good, don't be greedy.