Nowadays, chasing dramas is popular. Many people choose to watch TV dramas and eat snacks at home after work, but the snacks they buy are generally high in calories, and they are not at ease to eat. So many people want to make snacks and cookies by themselves, but they can't start. Today, I will share with you a low-calorie and low-sugar version of pumpkin purple potato balls. The whole tutorial is relatively simple, and it can really be done at first sight. If you want to try it, you can try it at home, which is not only delicious but also delicious.

Prepare a pumpkin, a purple potato, 80 grams of glutinous rice flour, 25 grams of starch, a small amount of sugar and a proper amount of bread crumbs. If you pursue low-calorie and low-calorie pumpkins, purple potato balls can be made without sugar, because these two foods are sweet. You can replace white sugar with honey and condensed milk, and just put a little less. In addition, if the pursuit of beauty, you can prepare some blueberries or raisins as decorations, which can also increase the taste, and blueberries and raisins taste good and can also be used as substitutes for white sugar.

Peel the pumpkin, cut it into pieces and put it on a plate, and cut the purple potato into pieces and put it on a plate. Then put the plate on a perforated strainer, add a proper amount of water, boil it on high fire, and steam it for about 15 minutes, because the temperature of gas stoves used in each house is different. If you want to see if the pumpkin and purple potato are cooked, you can insert them with chopsticks. If they are cooked, they will be soft and tender.

Peel the purple potato and mash it in a bowl. Put the pumpkin in another bowl and mash it. Add a small amount of white sugar, starch and glutinous rice flour into the pumpkin puree, fully stir and knead it into dough. Because there is starch and glutinous rice flour in the pumpkin puree at this time, it can be easily kneaded into dough. After kneading the pumpkin puree into dough, it will be divided into countless small doughs, each of which is wrapped with a little purple potato puree, and then kneaded into pumpkin purple potato balls and then wrapped with a layer.

At this time, the pumpkin purple potato balls have been made. The cooking method is usually frying, but in order to pursue low calorie and low calorie, we can bake them in the oven, adjust the temperature to 200 degrees and bake them for about 25 minutes.