Doctors distinguish our physique, not only "good or bad", but also "acid and alkali". When the "chemistry laboratory" of the human body is adjusted to be weakly alkaline, the body will feel good; On the contrary, if you often feel tired and always feel uncomfortable, it is probably acidic. Modern medical research shows that human health should be weakened between pH 7.35 and 7.45, which is called physiological acid-base balance. Only by keeping the body in acid-base balance can all kinds of cells, tissues and organs of the human body work normally and make all physiological functions in the best state. Once acid-base imbalance occurs, the acidic physical environment will destroy healthy cells, tissues and organs, accelerate the aging process of the body, and induce many diseases such as cancer.

According to previous surveys by Chinese and foreign health institutions, in big cities with high living standards, more than 80% of people's body PH is often at the lower end (slightly acidic). Why is the physical condition of modern people so acidic?

Because food is the first key factor, there are many acidic foods (fish, meat, eggs, milk, drinks, etc. ), delicious and attractive. In addition, there is a misconception that these foods are more nutritious, while alkaline foods are few and not as delicious as fish and meat.

Moreover, the human body's own metabolites are acidic, all food additives are acidic, dead cells are acidic, and all too many acidic sources have formed an acidic constitution. If there are too many acidic substances in the body, our body will be very tired. If the alkaline resources in our body (potassium, sodium, iron in blood, calcium in bones, etc. ) is not enough, the body can only remove the bricks on the wall to fill the loopholes (regulating potassium, sodium, iron in the blood and calcium in the bones to neutralize the acid), so as to achieve the normal operation of the body, resulting in a low PH value of the body and a slow accumulation of acidic substances in our body. The speed of blood circulation will slow down, blood vessels will gradually become thinner, blood vessels will gradually become blocked, and bones will slowly empty ..., which will lead to many chronic diseases that cannot be cured for a long time, such as hypertension, hyperlipidemia, hyperviscosity, obesity, gout, arteriosclerosis, neuralgia, rheumatic joint pain, kidney calculi's disease, bladder stones, nephritis, diabetes, fatty liver, heart disease, frequent constipation and nerves. Professor Leon, the Nobel Prize winner of American medical scientist, said: "Acidity is the source of all diseases". So keep your body acid-base balance!